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Mind Sweat
Mind Sweat episodes
- daily confidence and trust building
I can only share what works for me in the pursuit of the highest version of myself. This is how I build daily confidence and trust
15 min - learn from everyone
“Smart people learn from everything and everyone, average people from their experiences, stupid people already have all the answers.” – Socrates.
11 min - attack the root to change the fruit
we typically focus on changing the symptom rather than the cause.
12 min - not wired for success
our brains are wired for survival. it takes a high level of consistent practice to rewire our minds towards growth and positivity.
11 min - expectation and preparation
What makes you think you are prepared to receive for what you are asking for in this life?
7 min - run or overcome
If we continue to run from challenging spaces the less likely we are to learn, overcome and grow into alignment with God.
6 min - 6 min
- self-reflection
self-reflection is key for real growth. take a personal, moral inventory on a consistent basis.
8 min - it's just a suggestion
it's always serving you. the world is simply giving you suggestions, but it's up to you to define it.
12 min - 10 min
About Mind Sweat
From the publisher's feed
Let's talk about the radical pilgrimage that we all take during this human experience. Let's talk about how unless you take complete ownership of you and your actions, you will forever be searching…
for fulfillment outside of yourself...never to find it. All your power and answers are within. They are in the cave in which you fear to enter the most. They're in the unknown...the unknown parts of you and what you've been ignoring. There are no "hacks", no "secrets", no "shortcuts" It all starts with complete ownership, brutal honesty and the ability to become a willing student of life. That's it. Start there. I have, like most of us have been through it...Divorce(s), bankruptcy, jail, addictions, emotional turmoil, but I've learned and still am learning to align with the highest version of myself and have a non-negotiable path that is leading me there daily. Allow this podcast to be the voice in the back of your mind that you've been ignoring. Allow my words, principles, experiences and brutal truths to ignite something within you that has been dormant...waiting to be rediscovered, waiting to come alive again and to align you with the best possible version of yourself that can give it all back to this world. Visit zacsweat.com to learn more