Mind Sweat
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Mind Sweat episodes

  • Hey, Jealousy

    Jealousy is a representation of your own insecurity, lack of self-worth, and the fact that you do not know yourself. 


    visit zacsweat.com to learn more


    #jealousy #toxic #insecurity

    21 min
  • perfect stranger

    You will never fully know who the fuck you are unless you are willing to go into the unknown and discover parts of yourself that are yet to be revealed. 

    7 min
  • planting, patience, pancakes

    Your idea, desire, or goal is the seed.

    Your daily action, focus, attention, energy is the water.

    Allow for the gestation period to take place with patience, faith, belief, and resilience....and your WILL get there.

    As for pancakes.....you'll just have to listen to this episode.

    24 min
  • A sit down with Wes Robins

    Today we welcomed my friend, business partner, and day 1 homie Wes Robins back on the show. It's been 32 episodes since this dude has been on.....a lot has changed, but Wes's philosophy and mission have not. Listen as we talk all things business, conscious capitalism, and much more.

    1 hr 3 min
  • I fell into an Instagram hole and all I got was this 5 minute podcast

    Self Reflection can do 1 of 2 things to you....make you proud or embarrassed. No matter....let either of these feelings help to inspire you to stay the path you are currently walking or change directions. Just know that self reflection is an important tool to utilize for awareness, and to gather feedback on how you are living. 



    #selfreflection #ighole #speaker

    7 min
  • make it a good trade

    Make sure whatever you're trading your life for you enjoy the fuck out of it. We tend to look for joy outside of work, but that thing you show up to for 8-10 hours daily is still part of your life, so hey.....fucking enjoy it. 

    Remedy: Shift your focus to at least one good thing about that job and stay focused on that, and let that one thing expand your vision and lead your awareness to other good things about it you might have been neglecting to notice. Part 2...start a passion project to pour your energy into outside of that job you hate so much.....and Part 3...watch out for that ego. I talk about all of this and more in this episode. relax.

    20 min
  • journey to the center of your bullshit

    The only way to continue on the path of knowing oneself, I believe, is to constantly step into the unknown. Enjoy getting lost re-discovering yourself and what your potential fully is. You will encounter plenty of bullshit along the way, but it sure is fucking worth it. 


    #rediscoveryourself #bullshit #knowthyself

    9 min

About Mind Sweat

From the publisher's feed

Let's talk about the radical pilgrimage that we all take during this human experience. Let's talk about how unless you take complete ownership of you and your actions, you will forever be searching…