Mind the Head

Mind the Head

By Paul FlahertyHealth & FitnessMental Health
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Mind the Head episodes

  • Mind the Head #38 Ft. Kevin Walsh

    This week on Mind The Head, Paul Flaherty is chatting to Kevin Walsh - Music about his number 1 single on iTunes "Embrace the World" in aid of AsIAm - Ireland’s leading autism charity.

    Kevin himself was diagnosed with autism at the age of 5 and will be talking about how the single came about. You can view more over at Embrace the world RSVP.


    @embracetheworldrsvp on Instagram for more 

    http://www.asiam.ie/ For futher information 

    To contact the show [email protected]

    32 min
  • Mind the Head #36 Ft Chris Sherlock

    On this episode of Mind the Head, Paul Flaherty chats to Chris Sherlock. They will speak about some helpful and practical tips and life hacks to keep your mental health positive. Tune in Sunday from 12pm

    You can check Chris' Facebook page here: https://www.facebook.com/ChrisSherlockOnTheWireless/

    And The Waffle Box podcast Chris co presents: https://m.facebook.com/waffleboxpodcast/

    29 min
  • Mind the Head #35 Ft Gary Daly ( Gary Daly fitness )

    This week on Mind the Head,  Paul Flaherty will be chatting with Gary Daly Fitness - an online fitness coach. This will be part 1 where Gary tells us about his journey into the fitness world! Tune in this Sunday from 12pm and keep an eye out on our page to see when part 2 will be coming out


    @garydalyfitness is Garys instagram for more information 

    To contact the show [email protected]

    29 min
  • Mind the Head #34 Ft Sue Landsberg

    On this weeks Mind the Head, Paul Flaherty speaks with Sue Landsberg. Sue shares with Paul how she helps people post divorce turn the challenge into an opportunity to flourish and embrace an exciting new life path.

    They also speak about managing anxiety now that restrictions have lifted. Tune in this Sunday from 12pm 😊

    Also, a big congratulations to Sue for being named in the top 15 coaches in Galway. You can check an article about that here: https://influencedigest.com/coac.../top-coaches-galway-2021/
    And you can also check out Sue's website here: https://www.suelandsbergcoaching.com/

    34 min
  • Mind the Head #31 Ft Jack Kavanagh

    On this weeks show I was so lucky to get the chance to speak to Jack Kavanagh. At the age of 20 he sustained a spinal cord injury leaving him with reduced muscle function.


    Jack has gone on to qualify as a pharmacist and become a life coach and public speaker.

    You can check out Jack's website here:  jack-kavanagh.com


    To contact the show [email protected] 

    30 min
  • Mind the Head #30 ft a listeners email

    In this episode I read out an email from a listener. 'Mary'shares her personal story of her life with BPD (Bi polar disorder ) and also her journey with dealing with an autistic child.


    If you want to share your personal story you can do , no names will ever be read out unless agreed.


    #mentalhealth #BPD#Autism 

    31 min
  • Mind the Head ft Jessica Kelly (professional life coach)

    In this episode I speak with Jessica Kelly. Jessica is a professional life coach. She shares with me her story on what made her get into coaching.

    Jessica also offers some advice on if your looking for someone to start a  relationship with.

    jkelly_professional_coaching on instagram is the best way to get in touch with Jessica


    [email protected] to get in touch with the show

    29 min

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