Mind Your Body

Mind Your Body

By Orit KrugScienceSocial SciencesHealth & FitnessMental HealthEducationSelf-Improvement
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Mind Your Body episodes

  • 44. Dance Therapy Intervention: The Wave
    Everyone’s done the wave before, right? That’s what I usually ask my patients before explaining what it is and why we’re about to do it. You might be thinking, “I didn’t train for years to do the wave. Anyone can facilitate a wave!” Well, at least that’s what I thought when my supervisor suggested it […]
    8 min
  • 43. Dance Therapy: Rediscover Yourself
    Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast or watch the interview below!
    1 hr 5 min
  • 42. Attachment, Relationships & Sex
    Attachment styles don’t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that can transform the way you relate to your current lover or search for your future partner. Dee Wagner, LPC, BC-DMT, has worked as a counselor and dance/movement therapist […]
    54 min
  • 41. How’s your Relationship with Money?
    Link for donations – I’m open to receiving! Does the title of this blog post make you cringe a little? Does talking about salary with your boss, or payment with your clients make you feel uncomfortable? Up until a few weeks ago, I felt the same. If I were in your position, reading this post […]
    11 min
  • 40. Trusting Your Transitions
    Pavitra Gurumurthi grew up in India and at twenty-two years moved to New Zealand on her own to make something of her life. Little did she realise at the time, that the relocation would not only initiate a transformation of external factors but radically change her outlook on the true meaning of belonging, connection and having […]
    40 min
  • 39. Conquering Mindset Blocks with Movement – Facebook Live Recording
    Please enjoy the audio recording of Orit Krug’s Facebook Live from 4/19/18: [0:00] 3 ways you can incorporate movement into your personal and professional practice to flow through mindset & emotional blocks [10:30] How I teach you my movement techniques in Conquer Your Goals online workshop with a free session added if you enroll in […]
    29 min
  • 38. Back to Basics: How to Start a Session
    Orit Krug gives her best tips about how to start a group session, class or workshop. She talks about laying the groundwork for creating a safe space so that your session can progress with as much depth and flow as possible. Some topics include the best way to greet your clients and what to do […]
    34 min
  • 38. Back to Basics: How to Start a Therapy Session

    Orit Krug gives her best tips about how to start a therapy session. She talks about laying the groundwork for creating a safe space so that your session can progress with as much depth and flow as possible. Some topics include the best way to greet your clients and what to do when the energy in the room throws you off guard.

    Catch Orit’s Facebook Live this Thursday, 7pm Eastern time US

    Enroll in Conquer Your Goals Workshop or simply click for more info

    34 min
  • 37. Body Intelligence with Katie Hendricks
    Finally Conquer Your Goals Online Workshop – April registration now open! Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills […]
    49 min
  • 36. Setting Group Therapy Rules can be FUN! (6 min listen)
    My least favorite part about running groups with children and teenagers is setting rules. I actually like to call them guidelines. The word rules is so overused in treatment and school settings, I figure they might be more inclined to listen if I call them something different. Call them what I want, they’re still rules, […]
    6 min

About Mind Your Body

From the publisher's feed

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to…