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How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to... more
FAQs about Mind Your Body:How many episodes does Mind Your Body have?The podcast currently has 107 episodes available.
April 03, 201835. Body Compassion Saves Your Life: A Cancer Survivor StoryOrit Krug’s Facebook Page: Join me for live guided movement explorations! After a 20 year career selling advertising for fancy pants magazines and websites, Tracy White had a health crisis that lead her on a healing journey to save her life. White catapulted that journey into the badasscancerbabe platform to help others. She rededicated her […]...more40minPlay
March 25, 201834. Dance Therapy in Post-Conflict ColombiaOrit Krug’s Facebook Page: Join me for live guided movement explorations! Maria shares her fascinating experience of pioneering Dance/Movement Therapy in Post-Conflict Colombia. Maria Andrea Garcia (SrDMP) works as a Psychologist, Dance/Movement Psychotherapist, higher and further education teacher, and consultant in psychosocial projects in Bogotá, Colombia. Her almost 20 year experience has strengthened her theoretically […]...more46minPlay
March 19, 201833. Self-Healing Pain ReliefLeah describes her fascinating, yet simple self-healing technique for pain relief. Her technique teaches people how to unravel layers of pain that exist in different parts of the body. Leah Foley is a medical intuitive and intuitive healer/coach. She studied a range of bodywork and energy healing modalities, including Kinesiology, Lomi Lomi massage and Pellowah […]...more40minPlay
March 14, 201832. Grief and LossHeather creates hours-long grief rituals to help people engage their bodies & all their senses in mourning. Listen to fascinating stories about how she tailors these rituals to each person and their specific needs. This episode highlights the importance of grieving our own losses in more meaningful and ritualistic ways. Visit www.mindyourbodydmt.com Heather Stringer is […]...more54minPlay
March 05, 201831. The Uncertain Path of a Dance/Movement TherapistResources: Click here to join my online community for dance therapists, body-centered healers, and movement-inspired individuals Click here for Conquer Your Goals E-Course When I decided to become a dance therapist, I was filled with so much excitement. I was so certain I was destined for this path that I didn’t even think about the […]...more10minPlay
February 28, 201830. Moving within a Window of ToleranceE-Course Giveaway is finished. Contact me for a spot in my Conquer Your Goals Online Course Jane explains the hierarchical nature of the autonomic nervous system to shed light on how we can best help our clients stay in their window of tolerance through a therapeutic process. The window of tolerance for each individual is […]...more40minPlay
February 26, 2018Announcement: If you signed up for the e-course giveaway…UPDATE: If you tried to sign up for a free spot in this course, it didn’t go through – I’m so sorry! This is the right link this time ::: http://eepurl.com/c83mDv Sign up by March 1st to enter the giveaway (2 spots up for grabs)If you’d like to learn a bit more about the e-course before you sign up: https://goo.gl/7QKtEt...more3minPlay
February 19, 201829. Back to Basics: Music & PlaylistsMusic plays such an important role in dance/movement therapy & movement-based healing sessions. Music can support or block the flow of our work. In this episode, you’ll learn what kinds of music are best to use with different client populations and therapeutic scenarios. You’ll also hear why it’s sometimes best not to use music at […]...more28minPlay
February 13, 201828. Trauma: Building Resilience & Moving ForwardJenny discusses why it’s so important to tune into our bodies to recover from trauma. In this episode you’ll hear tips and research supporting why we cannot neglect the body in trauma work. Jenny is a Licensed Mental Health Counselor Associate with a Masters in Counseling Psychology. She works out of her private practice in […]...more51minPlay
January 18, 201827. Healing Old Relationship WoundsWhat does it feel like to be met with deep compassion and authenticity in any type of relationship? Dr. Glickman tells us about body-centered practices that have helped his clients repair relationship wounds from infancy all the way to adulthood. Get 50% off Finally Conquer your Goals in 2018 – use code HALFOFF2018 Visit www.mindyourbodydmt.com […]...more36minPlay
FAQs about Mind Your Body:How many episodes does Mind Your Body have?The podcast currently has 107 episodes available.