Mind Your Body

Mind Your Body

By Orit KrugScienceSocial SciencesHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

Mind Your Body episodes

  • 26. Dance Therapy in Forensic Psychiatry
    Kendra has provided dance/movement therapy on a forensic psychiatric inpatient unit for the last 10 years. Tune in for fascinating stories from her dance therapy sessions that highlight her patients’ basic human needs to be seen, heard, and empowered. Visit www.mindyourbodydmt.com and our Facebook page Kendra Kirane specializes in movement psychotherapy and authentic movement. Her philosophy […]
    55 min
  • 26. Turn up the Compassion, Drop the Stigma of Mental Illness

    Kendra has provided dance/movement therapy on a forensic inpatient unit for the last 10 years. Tune in for fascinating stories from her dance therapy sessions that highlight her patients’ basic human needs to be seen, heard, and empowered.

    Visit www.mindyourbodydmt.com and our Facebook page

    Kendra Kirane specializes in movement psychotherapy and authentic movement. Her philosophy is rooted in the process of self-discovery, helping individuals express their whole story through movement, dance, and words in order to move forward, experience transformation, and heal. She has extensive clinical experience working with adults struggling with mental illness, addiction, and incarceration and she’s had the honor of teaching at several universities throughout New York City. She provides weekly and monthly groups for folks from all walks of life who seek to integrate a healthy relationship to the body, connect with others, and reach a positive sense of self in the world. For more information visit www.nycmovementtherapy.com.
    55 min
  • 24. Embodying “Me Too”
    Millions of women courageously shared their history of sexual assault and trauma sparked by the “me too” movement. In this episode, Hannah Blake advises how to embody this process for an opportunity to keep moving towards healing using more than words. Hannah identifies that body awareness, meditation, spontaneous expression, and nature are powerful embodiment tools […]
    39 min
  • 23. Discover Flow, Balance, and Inner-Peace with Deanne Love
    Deanne Love is an international hula hoop instructor with 80,000+ YouTube subscribers, yet she remains humble, down-to-earth, and delightfully introspective. Deanne has discovered so much about herself and how to cope with the world by developing a deeper understanding of her body language and movement patterns. Join this inspiring conversation as Deanne shares important lessons […]
    59 min
  • 22. 5 Movements to Help you Stay Bodyful this Holiday Season

    The holiday season is often hectic, busy, and surrounded with anxious energy. Though it’s a season meant for family and love, it can feel like the loneliest one of the year. It’s important to stay connected to your body through your emotional experience. Listen to this episode to hear what 5 movements will help you indulge in simple pleasurable sensations and release negativity, tension & stress.

    12 min
  • 21. Physical Storytelling
    Steve and Connor describe their ever-evolving technique that facilitates deep introspection, community gathering, and conversation on hot-button topics. Listen in on how they make all of this happen even in groups of people who have no verbal language in common. Visit www.mindyourbodydmt.com Steve Harvey and Connor Kelly first met at the 1988 ADTA conference in […]
    47 min
  • 20. Sensations are Emotions
    Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate our emotional pain. Visit www.mindyourbodydmt.com Kalila Homann, MA, LPC-S, BC-DMT is a dance/movement therapist and licensed professional counselor and supervisor in private practice in Austin, Texas.  She now works as an affiliate […]
    46 min
  • 20. What’s That Sensation Inside my Body?

    Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate emotional struggles.

    Visit www.mindyourbodydmt.com

    Kalila Homann, MA, LPC-S, BC-DMT is a dance/movement therapist and licensed professional counselor and supervisor in private practice in Austin, Texas.  She now works as an affiliate faculty member for Antioch University New England.  Ms. Homann has taught and supervised at the graduate and postgraduate level in dance therapy and expressive arts therapy for over 20 years.  Ms. Homann has developed numerous courses and training programs, and directs the Embodied Neurobiology Alternate Route Dance/Movement Therapy Training Program. Her thirty years of professional experience have also included program development in expressive arts therapy for inpatient and outpatient psychiatric treatment facilities, community mental health and public school programs.  Kalila has a lifelong interest in engaging the body through the use of dance/movement therapy to help the mind heal, learn, and grow.

    46 min

About Mind Your Body

From the publisher's feed

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to…