Mind Your Body
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Mind Your Body episodes

  • 12. Dance Therapy for Depression
    Joan shares how people suffering from depression can find their life force through dance therapy. Listen for tips on how to engage your body to rediscover inspiration and unleash your creative energy. Visit www.mindyourbodydmt.com Joan was heavily involved in the passage of legislation that licenses creative arts therapy in New York State, serving as liaison […]
    55 min
  • 11. Veterans & Active Military: Restoring Mind and Body through Movement
    Allison Winters, MA, MS, BC-DMT, LCAT, E-RYT treats veterans and active service members through mind-body centered approaches. Listen to find out why dance/movement therapy and body-based practices are effective approaches to helping these individuals regain control over their emotions and feel empowered in their lives once again. Visit www.mindyourbodydmt.com Allison is a board certified dance/movement […]
    41 min
  • 10. Finding Common Threads Across the Globe

    Amber Gray talks about body-centered approaches to her global humanitarian work, describes physical aspects of trauma memory, and advises that stronger body awareness can enhance our capacity to respond to fears induced by the current refugee crisis and political climate.

    Amber is a pioneer in the use of Dance Movement Therapy with survivors of trauma, particularly torture, war and human rights abuses. Amber’s expertise is represented in many published articles and chapters, keynote addresses, professional collaborations and presentations around the world. Amber has provided clinical training on the integration of refugee mental health, torture treatment and creative arts, mindfulness,  and body-based therapies with survivors and refugees  to more than 30 programs worldwide since the late 1990’s.  She originated a resiliency-based framework and clinical approach (Restorative Movement Psychotherapy) for mind-heart-spirit, somatic, movement and arts-based therapies with survivors of trauma in cross cultural, low resource contexts, and she has two upcoming book chapters, one co-authored with Dr. Stephen Porges, on polyvagal informed dance movement therapy based on her collaborations with Dr. Porges, and the wisdom of whole body, moving  intelligence.

    41 min
  • 10. Global Trauma Recovery
    Amber Gray talks about body-centered approaches to her global trauma humanitarian work, describes physical aspects of trauma memory, and advises that stronger body awareness can enhance our capacity to respond to fears induced by the current refugee crisis and political climate. Visit www.mindyourbodydmt.com Amber is a pioneer in the use of Dance Movement Therapy with […]
    41 min
  • 10. Finding Common Threads Across the Globe

    Amber Gray talks about body-centered approaches to her global humanitarian work, describes physical aspects of trauma memory, and advises that stronger body awareness can enhance our capacity to respond to fears induced by the current refugee crisis and political climate.

    Visit www.mindyourbodydmt.com

    Amber is a pioneer in the use of Dance Movement Therapy with survivors of trauma, particularly torture, war and human rights abuses. Amber’s expertise is represented in many published articles and chapters, keynote addresses, professional collaborations and presentations around the world. Amber has provided clinical training on the integration of refugee mental health, torture treatment and creative arts, mindfulness,  and body-based therapies with survivors and refugees  to more than 30 programs worldwide since the late 1990’s.  She originated a resiliency-based framework and clinical approach (Restorative Movement Psychotherapy) for mind-heart-spirit, somatic, movement and arts-based therapies with survivors of trauma in cross cultural, low resource contexts, and she has two upcoming book chapters, one co-authored with Dr. Stephen Porges, on polyvagal informed dance movement therapy based on her collaborations with Dr. Porges, and the wisdom of whole body, moving  intelligence.

    41 min
  • 09. The Deeper Side of Eating Disorders
    Susan shares the 4 components that make up each individual’s body image and why eating disorders are much deeper than physical appearances. Visit www.mindyourbodydmt.com Susan Kleinman, MA, BC-DMT, NCC, CEDS, is creative arts therapies supervisor and dance/movement therapist for The Renfrew Center of Florida. Ms Kleinman is a trustee of the Marian Chace Foundation, Past […]
    51 min
  • 08. Conquering your Fear of Flying
    Antonia Arboleda-Hahnemann, BC-DMT helps people conquer a fear of flying. She informs us about her therapeutic work with clients who suffer from mild to severe anxiety disorders and how dance/movement therapy can be applied even up to 35,000 feet in the air. Visit www.mindyourbodydmt.com Antonia Arboleda-Hahnemann is a psychologist and board certified dance/movement therapist living […]
    48 min
  • 08. Moving through Fear of Flying

    Antonia Arboleda-Hahnemann, BC-DMT informs us about her therapeutic work with clients who suffer from mild to severe anxiety disorders and how dance/movement therapy can be applied even up to 35,000 feet in the air.

    Visit www.mindyourbodydmt.com

    Antonia Arboleda-Hahnemann is a psychologist and board certified dance/movement therapist living and working in Hamburg, Germany. She received her MA in Dance/Movement Therapy from University of California, Los Angeles and her Master in psychology from Ludwig-Maximilian University in Munich, Germany. Antonia currently teaches at two Universities clinical psychology, clinical reasoning, communication skills in therapeutic settings, relaxation techniques and introductory courses in dance/movement therapy for physiotherapists, speech therapist and occupational therapists. In addition she works in her private practice as a licensed therapist, communication trainer, supervisor and a trainer for acting students, applying dance and movement. Antonia is the author and speaker of several audiobooks for relaxation techniques and fearless flying. Since 2003 she has been leading over 140 seminars for individuals suffering from Aviophobia implementing dance/movement therapy both in therapeutic sessions as well as in the airplane during flight.

    To get in touch with Antonia Arboleda-Hahnemann: www.arboleda.de

    To get more information on the Fear-Flying-Seminars: www.flugangst.de

    48 min
  • 07. How to Become a Dance/Movement Therapist
    Sherry Goodill, Ph.D, BC-DMT, NCC, LPC, a Dance/Movement Therapy educator of over 30 years, shares her insights about what it means to become a dance/movement therapist and why it’s important to incorporate body and movement knowledge into one’s training and practice of psychotherapy. Sherry W. Goodill is Clinical Professor and Chairperson of the Department of Creative Arts […]
    51 min
  • 07. On Becoming a Dance/Movement Therapist

    Sherry Goodill, Ph.D, BC-DMT, NCC, LPC, a Dance/Movement Therapy educator of over 30 years, shares her insights about what it means to become a dance/movement therapist and why it’s important to incorporate body and movement knowledge into one’s training and practice of psychotherapy.

    Sherry W. Goodill is Clinical Professor and Chairperson of the Department of Creative Arts Therapies at Drexel University, and the immediate Past- President of the American Dance Therapy Association. She holds a Ph.D. in Medical Psychology with a concentration in Mind/Body Studies, and her 2005 volume, An Introduction to Medical Dance/Movement Therapy: Health Care in Motion, has supported the application of dance/movement therapy for people living with medical conditions worldwide. Her professional interests concern psychosocial aspects of medical conditions, and the development of evidence for the creative arts therapies in the broad spectrum of healthcare.

    *Study referenced at 8:39 is titled “Are Dance/Movement Therapy Trainees a Distinctive Group? Initial Differences and Effects of Training” by L.S Goodman and J. Holroyd, can be found in the American Journal of Dance Therapy
    51 min

About Mind Your Body

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How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to…