Mind Your Body

Mind Your Body

By Orit KrugScienceSocial SciencesHealth & FitnessMental HealthEducationSelf-Improvement
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Mind Your Body episodes

  • 06. Bridging the Conscious and Unconscious through Authentic Movement
    Kendra Kambestad, MS, LCAT, BC-DMT and Laura Raffa, MS, LCAT, BC-DMT, talk about what it means to truly witness another and be seen by another through Authentic Movement, a process that can help individuals discover and understand their deepest impulses and needs. Visit www.mindyourbodydmt.com Kendra Kambestad specializes in movement psychotherapy and authentic movement. She has […]
    52 min
  • 05. Reaching Across Borders
    Rosey Puloka MA, R-DMT, shares her perspective on how to support inclusion of different identities, find belonging, and push past “fears of the unknown” in order to facilitate more harmony across borders. Visit www.mindyourbodydmt.com Rosey Puloka is a dance/movement therapist, trauma yoga specialist, and counselor in the Chicago area. She received her BA from Colorado College in Dance […]
    40 min
  • 04. Fit Body, Fit Mind
    Jessica Scott talks about her recent health and fitness lifestyle transformation and how it has positively impacted her emotional well-being. The discussion takes a unique turn when Jessica and Orit speculate how fitness training may mimic certain body-based survival responses and strengthen one’s ability to manage anxiety. Jessica Scott is a licensed therapist and counselor in the New […]
    38 min
  • 03. New Dance Therapists: Identity and Self-Care
    Winnie Wong, MS, R-DMT, LCAT, Jamie Yasgur, MS, R-DMT, LP-CAT, Sarah Lannon, MS, R-DMT and Orit talk about their experiences as relatively new dance/movement therapists. Themes about professional identity, work-life balance, and self-forgiveness often come up throughout the discussion. Even if you’re not a DMT, you will certainly be able to relate as a new […]
    42 min
  • 03. New DMT Professionals: Identity and Self-Care

    Winnie Wong, MS, R-DMT, LCAT, Jamie Yasgur, MS, R-DMT, LP-CAT, Sarah Lannon, MS, R-DMT and Orit talk about their experiences as relatively new dance/movement therapists. Themes about professional identity, work-life balance, and self-forgiveness often come up throughout the discussion. Even if you’re not a DMT, you will certainly be able to relate as a new or seasoned professional in another field.

    Visit www.mindyourbodydmt.com

    Winnie M. Wong is a full-time dance/movement therapist in adult inpatient psychiatry at Kings County Hospital Center in Brooklyn, NY. During her masters training at Pratt Institute, she worked with children in an integrative population, adolescents and forensics, with all-male inmates. She is interested in how her work could intersect with the Juvenile Justice population. Before graduate school, she worked in non-profit arts administration for six years.

    Jamie Yasgur is a dance/ movement therapist at an educational and residential facility for individuals with disabilities, including medical frailties and autism. Jamie has previously worked in long and short term geriatric care facilities and a social day program for LGBT elders. She has also provided workshops for adolescents and young women surrounding issues of identity and sexuality, and is certified to practice Authentic Movement.

    Sarah Lannon is a Dance/Movement Therapist in the Bay Area. Currently, she works with women undergoing treatment for drug and alcohol dependency and individuals who are suffering from chronic pain and disability. Before moving to California Sarah lived in NYC and ran a dance therapy program for children with disabilities at the Henry Viscardi School in Alberston, NY.

    42 min
  • 02. The Power of Pausing
    Christina Devereaux, Ph.D., LCAT, LMHC, BC-DMT, NCC informs us why it is essential for human bodies to rest in the midst of our fast-paced lives and how we can learn to trust the “pause.” Visit www.mindyourbodydmt.com Christina Devereaux is an Associate Professor and Director of Clinical Training in the Dance/Movement Therapy and Counseling program at Antioch […]
    37 min
  • 01. Introduction to Mind Your Body
    Meet the host, Orit Krug, as she provides a brief introduction of this podcast series and a more in-depth description of Dance/Movement Therapy (DMT). Click here to read the full written transcript of this podcast episode. Orit Krug, MS, BC-DMT, LCAT is the Director of Expressive Therapies at Rockford Center, an inpatient/outpatient psychiatric hospital in Newark, […]
    3 min

About Mind Your Body

From the publisher's feed

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to…