Mind Your Thoughts

Mind Your Thoughts

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Mind Your Thoughts episodes

  • What to anchor into when you are struggling

    In this episode, I talk about what you can anchor into when you are having one of those "when it rains it pours" kinda day, week, month etc. I speak about my personal struggles recently and what has helped me get out of it. Thank you so much for pressing play today. If you enjoy this week's episode, please make sure to check out some of the episodes I recorded previously. Here is the previous self-care episode I recorded that I mentioned in this podcast episode:

    https://anchor.fm/mindyourthoughts/episodes/Self-care-habits-and-how-you-can-create-one-too-e14s8bf

    If you are not already following me on instagram, please follow me and come say hi in the DM's or let me know your listening by posting it on your IG stories. Here is the link to my instagram:

    https://www.instagram.com/positivemindedkid/

    If you enjoyed this episode, please remember to rate, review, and subscribe to the podcast so you are alerted when a new episode goes live. Thank you so much for being here. I am so grateful for you! 

    19 min
  • 2 choices when it comes to change

    For more information, In this episode, I talk about having two choices when it comes to changing the things in your life that you are not happy with. I give you a bit of a hard truth but I know that I've needed to hear it in the past and continue to sometimes so I wanted to make sure you were aware of it too.

    I'm so excited to announce my Black Friday special to you too! My Mindset Reset bundle is currently 50% off and I'm so excited to share it with you! In this bundle, you will get a 90 minute coaching call with me along with INSTANT access to my Time Management and Productivity masterclass. 

    In the call, we can go over anything that you may be struggling with when it comes to setting and achieving your passion or professional goals. I can also help you uncover any mindset blocks or limiting beliefs that you may be struggling with and that may be keeping you stuck from taking action towards what you need to do to get closer to your passionate desires. 

    For more information, click this link here:

    http://positivemindedkids.com/blackfriday2021/

    If you have any questions, please feel free to reach out to me on instagram here:

    www.instagram.com/positivemindedkid 

    19 min
  • Your quest for happiness

    In today's podcast episode, I talk about our quest for happiness. I talk about why we shouldn't actually strive for happiness and what we can strive for instead. Press play and let me know what you think! 

    If you enjoyed this week's episode, please consider subscribing to the podcast, leaving a review and a rate so that the podcast can be pushed out to more people around the world. 

    I really appreciate your support! 

    If you don't already, come follow me on instagram:

    www.instagram.com/positivemindedkid

    16 min
  • Importance of one thing that will help you so much in life

    Hi all. In this episode, I give you a brief update on where I've been lately. I also go over the importance of one thing that will help you so much in your life. Thank you so much for still being here and for pressing play. If you enjoyed this episode, please leave me a review and subscribe to the podcast. 

    Come say hi on instagram:

    www.instagram.com/positivemindedkid



    16 min
  • The power of building good habits

    In this week's episode, I talk briefly about the power of building good habits. I use an example from my own life to help you put it into context why it's always a good idea to work on your mindset. If you'd like more information about my 90 minute 1:1 coaching call intensives that I'm offering, you can message me on instagram by clicking this link:

    https://www.instagram.com/positivemindedkid/

    Or you can click here, to fill out this VERY QUICK google form so I can reach out to you about it. 

    As always, if you enjoyed this week's episode, please consider subscribing as well as leaving a rate and review. I appreciate you so much for pressing play. 

    14 min
  • Successful Women Interview #3- Interviewing founder of Aweea-Alex Khouri

    In this episode, I interview Alex, owner of Aweea company. Alex is a mom of 2, an entrepreneur and an acupuncturist, and youtuber. In this episode, she talks to me about how she got started with her company and what she does to keep her mindset sharp in order to stay motivated and get things done! To follow Alex on her social media platforms click here:

    https://www.instagram.com/aweea_/

    Her youtube channel is:

    https://www.youtube.com/channel/UC5appRSMqsoGeLSvGqSzE3g

    To check out her website, click here:

    https://www.aweea.com/

    Thank you so much for tuning in. If you like this episode and podcast, please remember to rate, review, and subscribe to this podcast. 

    17 min
  • 2 categories of thoughts you think each day

    In this episode, I cover the two categories of thoughts we think about each day. I also give examples of each of these categories to put things in context. These things are so important for us to realize and become aware of because if we do, it'll help us improve our negative thought patterns and lead to a better quality of life. If you enjoyed today's podcast episode, please remember to rate, review, and subscribe to this podcast. If you want to connect with me on instagram and to find out more about my coaching programs, click this link here:

    www.instagram.com/positivemindedkid

    Thank you for pressing play and supporting this podcast. I really appreciate you! 

    17 min
  • Successful Women Interview #2- Interviewing travel blogger, Ellie Quinn all about how she started her business as a blogger and her mindset getting to her success today

    In this episode, I interview Ellie Quinn, a travel blogger, who built her travel blog to be her full-time business today. She talks to us about how she started her journey, what struggles she encountered throughout it, and how she gets through her down days. Follow Ellie on her instagram by clicking here:

    https://www.instagram.com/thewanderingquinn/

    Check out Ellie's blog by clicking here:

    https://thewanderingquinn.com/

    If you enjoyed today's episode, please remember to subscribe, rate, and review this podcast so it can be seen in front of more people! Thank you so much for pressing play! I appreciate all your support! 

    20 min
  • My personal struggles with following my passions

    In this episode, I talk about my personal struggles with following my passions. The idea here is to help you understand that everyone goes through common struggles when they're pursuing a goal. Even coaches go through things and even though I know the mindset tools, techniques and strategies, it doesn't mean I'm immune to mindset struggles. I'm a big advocate of me putting into practice everything that I teach so I hope you get some value out of this episode. If you enjoyed today's episode, please subscribe to my podcast, rate and review it. 

    Also, if you are not already, come follow me on instagram by click this link here:

    www.instagram.com/positivemindedkid

    Come say hi and Dm me! Thank you so much for tuning in =).  


    16 min
  • The do’s and dont’s on the journey to our goals

    In today's episode, I go over the do's and dont's on your journey to your professional goals. I list out 5 for each category. If you enjoyed today's episode please make sure you rate, review, and subscribe to this episode. If you want to check out my group coaching program that I mention in this episode, From Passion to Action, click here. 

    To follow me on instagram, click here. 

    To book a call with me, so we can discuss your goals and struggles and my coaching services more, click here. 

    Thank you again for pressing play and I hope you enjoy the show! 

    19 min

About Mind Your Thoughts

From the publisher's feed

The Mind Your Thoughts podcast will cover all things mindset related and serve women who want to live with purpose, by giving them the steps they need to achieve their goals by using mindset…