Mind Your Thoughts

Mind Your Thoughts

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Mind Your Thoughts episodes

  • SNIPPET from my LIVE masterclass- Why is mindset and the subconscious mind so important when working on your goals?

    In today's episode, I am providing you with a snippet of a live masterclass I just held called, How to Turn your Passion into Action. You will tune in where I speak about why is working on your mindset so important especially when going after a specific goal. I also break down the subconscious mind and how it ties into your behaviors, actions, and your goals. 

    In this episode, I announce my GROUP PROGRAM LAUNCH-From Passion to Action where I am holding a group container for women who want to go after a professional or passionate goal so they can truly feel fulfilled in their lives. If you feel like you have been living for everyone BUT yourself and you're ready to learn how to REPROGRAM your subconscious mind so you can finally stop being so inconsistent and stop being overcome with fear and take consistent action towards your goals, then its time for you to check out my program love! 

    Click here to read more about From Passion to Action. 

    I want to help you become the woman you know you are meant to be while still caring for your family responsibilities in the most efficient and effective way.  

    If you want to chat some more about if this program is right for you, you can reach out to me on instagram here:

    www.instagram.com/positveminidedkid

    Or you can email me here:

    Thank you so much for tuning in as always! 

    19 min
  • Self-care habits and how you can create one too

    In this episode, I go over the importance of self-care and some things you can do to implement it in your life. It may be some of the typical things that you think about when it comes to self care but I also touch on some other things that other's may not have thought to consider as self-care. Tune in and you will also what are some of my self-care habits and how I formulated my list of them. 

    If you are on instagram, come say hi! 

    Click here to follow me on instagram. 

    Please don't forget to rate, review, and subscribe to this podcast so you can be notified when new episodes post each week. I post every Friday morning typically EST.

    Thank you so much for your support! 

    16 min
  • Why do women self sabotage?

    In this podcast episode, I go over the main reason why women self sabotage. I give an example of what self sabotaging may look like and I also go into more details about the various reasons of women self sabotaging. These are all things that we all do on a subconscious level and the more we become aware of it, the easier it will be for us to manage it.  

    If you have any questions on these topics, you can always reach out to me on instagram! I hang out there the most! Come say hi!

    www.instagram.com/positivemindedkid

    Please subscribe, rate, and review this podcast if you enjoy listening. It helps spread it to more listeners around the world! Thank you so much!  

    18 min
  • What I've been up to and how having a low self esteem may be blocking you from your success

    In today's episode I talk about how and why I took another mini break from podcasting. I share some insight that I know you'll LOVE and find valuable. I also share how having low self-esteem and self-worth could be the subconscious thing that is blocking you from getting to your success.

    I am currently taking 1:1 clients for coaching and I'd love to chat with you to see if we'd be a good fit for each. other. If you are struggling with limiting beliefs and fears that are stopping you from taking the real action you need to get to your goals, then come send me a message on instagram.

    Here's more information about my 1:1 program click here.

    Click here!

    www.instagram.com/positivemindedkid

    If you think you're ready and want to apply now, you can fill out a quick application so I can better understand your struggles and goals. Once I review it and I feel like my services may be able to help you, then we will schedule a call together. Here's the link to apply directly to my 1:1 program.

    https://docs.google.com/forms/d/11kVFKBC7c8AvJRS6gVF3pOCpaAmzVskxhLK3ET9fnc4/edit

    18 min
  • Successful Women Interview #1- Interviewing Co-Founder of Modest Fitness- Abdiya Meddings

    In this new series in the podcast, I am channeling my inner Oprah and interviewing incredible and successful women and asking them how they got to their professional successes. Sometimes all we need is to hear it be done before from another woman who is similar to ourselves to give us that push that we need to go after what we want. Today's I'm interviewing Abdiya Meddings, co-founder of Modest Fitness who is also a content creator and influencer and who I personally find incredibly aspirational and inspirational. Find out how she got to her current success and what she likes to do on those off days when she doesn't really feel motivated to do the things but finds ways that work for her. 

    To find out more about about Abdiya and her amazing brand, you can find her on instagram.

    www.instagram.com/abdiya.iman

    and check out Modest Fitness, where I am currently affiliated with as well and work as their mindset coach. 

    www.instagram.com/modestfitnessweek

    17 min
  • Let's talk about routines!

    In today's episode, I dive into the importance of routines and how you can create one. I give examples on things that you can incorporate into your routine to maximize success. 

    If you enjoyed the episode, I'd really appreciate it if you subscribed, rate, and review the podcast so that it can be seen by more women around the world. 

    If you'd like to connect with me on instagram, you can find me at:

    www.instagram.com/positivemindedkid


    19 min
  • The TOP thing you can do to reach ANY goal

    In today's episode. I go over what is the one thing that you can do to reach any goal. You may have heard it before, or maybe it just never resonated with you, but I discuss why this is so important. some challenges behind it, and give some examples how this one thing can help you in a few areas in life. 

    If you enjoyed this episode, please rate, review, and subscribe to this podcast because it really helps it get pushed out to more women around the world. 

    Feel free to take a screenshot of you listening to this podcast and share it on instagram. Tag me in it, my ig handle is @positivemindedkid.

    Connect with me on instagram here:

    www.instagram.com/positivemindedkid


    New episodes every Friday. 

    17 min
  • How identity ties into your goals

    In today's episode I talk about the importance of our identities when it comes to our goals. When we attach descriptions after "I am", our subconscious minds take everything we say to ourselves literally. So whatever you say after I am, your subconscious mind will get to work to continue to replay that story in your life. Tune into today's episode where I go deeper into this as well as giving you an example of the be, do, have model and how it plays a role in our identity. 

    I also announce in this episode that I'm not taking 1:1 coaching clients. I've recently niched down in my coaching business to help women who want more from life and want to pursue something for themselves. I specifically help women reach their professional goals. I help them from feeling overwhelmed, fearful, stuck, by reprograming their beliefs to have the tools and strategies and an action plan to pursue their professional goals. 

    If you want to learn more information about my 1:1 coaching program and to apply for it, then click here!

    http://positivemindedkids.com/coaching/

    If you have any questions, please feel free to dm me at:

    www.instagram.com/positivemindedkid

    or email me at: [email protected]

    As always, if you enjoyed today's episode, please rate, review, and subscribe to my podcast. New episodes every Friday.  





    19 min
  • What I'm doing to get back into good habits

    In this episode, I talk about what I'm doing to get back into good habits. We all fall off our habits sometimes and I'm no stranger to that too. In this episode, I share all the things that have worked for me in the past and how I'm going to start implementing them back in my life so I can continue working towards the goals I have in my life. No matter what your goals are whether it's professional, family, health, or spiritual, I know that you will find value from this episode. 

    Please remember to rate and review this podcast if you have been enjoying it. It really helps push the podcast out to more women around the world. 

    If you'd like to learn more about how shifting your mindset can help you achieve your goals, download this free video training:

    http://positivemindedkids.com/freevideo/

    21 min
  • What I do to get out of a rut

    In this episode I go over the main things I do when I am feeling unmotivated, stuck in a rut, or not my usual self. I give lots of practical tips that I do and that has helped me and that can be easily implemented in your life to help you as well. 

    If you enjoyed this week's episode, please subscribe, rate, and review the podcast. I really appreciate it and it helps get seen in front of more women around the world. 

    17 min

About Mind Your Thoughts

From the publisher's feed

The Mind Your Thoughts podcast will cover all things mindset related and serve women who want to live with purpose, by giving them the steps they need to achieve their goals by using mindset…