On this week's episode of Mindcation, we discuss dealing with out emotions from a guy perspective. There are many societal norms that make it difficult for guys our age to engage in meaningful emotional talks so we discuss those barriers, how to overcome them, our own stories and many more things. Come have a listen and let us know what you think!

Mindcation is back! Brock and Irvin discuss the topics of what comes after graduation, stepping into this new world of being an actual adult, finding your passion and many more things! 

In this week's episode of Mindcation, we take a deep dive into the football world. Brock and Irvin are both fans of NFC East teams and they share their thoughts on the NFL, we discuss the upcoming Big Ten season(will it be able to happen, who knows), and many others things! Give it a listen and let us know what you think!

Are the scooters around town the worst idea ever? Is Brock's internet the absolute worst? Will we ever win a game of Fall Guys? Are our A.I. overlords right around the corner? Find out the answers to these questions and so many more on this episode of Mindcation! Give it a listen and let us know what you think!

In this week's episode of Mindcation, we discuss everything from new workouts, AI taking over the world, our political climate, and everything in between! Come have a listen and let us know what you think!

In this week's episode of Mindcation, the three man team talks about quite a few random things as usual. We start with a Noah update, the upcoming Collegiate Nationals powerlifting meet, the drag of our school schedule, why we missed a week, personal training, making money, advancing out knowledge, and many more things! Come have a listen and let us know what you think!

In this week's episode of Mindcation we cover a multitude of topics as usual. We discuss gaining clients, training splits, sponsorships, training styles, Mike Tyson's comeback, Noah's absence, and many more things. We do this all while seeing who can get a crown first on Fall Guys... You won't want to miss the ending! Come have a listen and let us know what you think!

In this week's episode of Mindcation, we cover quite a multitude of topics as usual. We touch on the recent passing of Chadwick Boseman and social unrest. Then we dive deep into personal training, overrated movies, super powers, and a whole lot more. Check out the episode and let us know what you think!

On this week's episode of Mindcation, we are finally able to do an episode in person again! We haven't been able to do that since back in mid March. We discuss a wide range of topics like the new strong man controversy, tailoring personal training to the individual, school update, and other random things! Come have a listen and let's have ourselves another great week!

In this week's episde of Mindcation, we have the full crew once again. We discuss Noah's life in quarantine after testing positive for Covid-19. We then some how get to the topic of video games, which brings Brock's story of meeting one of his gaming friends for the first time in person this week. We get some shocking news from both Isaak and Irvin as well. Isaak is moving out of his parents house for the first time since living in the dorms for one year and Irvin is retiring from opening from the rec. It is an episode full to stories, laughs, and roasting of Isaak as usual. Come have a listen and let us know what you think!