Minderful Voices

By Minderful

Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.... more

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FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.

Minderful Voices episodes:

February 17, 2021 #21: Sophie on evening reading
Sophie makes sure she has time to read every evening.
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2min
February 16, 2021 #20: Dom on his daily yoga practice
Dom does yoga each day after work to look after his mind.
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2min
February 15, 2021 #19: Alicia on having a hot bath
Alicia makes time for a hot bath every evening.
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2min
February 14, 2021 #18: Liv on starting running
Liv never thought she'd be a runner but now she is and loves it.
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1min
February 13, 2021 #17: Lucy on getting messy with inks
Lucy reminds us that creative expression is a process of no judgement.
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2min
February 12, 2021 #16: Greg on walking and talking
Greg explains why a morning walk is now part of his everyday routine.
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2min
February 11, 2021 #15: Olivia on escapism
Olivia loves to escape through music, film & books.
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2min
February 10, 2021 #14: James on abstract painting
James encourages us to challenge the 'I can't paint' inner voice.
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2min
February 09, 2021 #13: Hilary on understanding emotions
Psychoanalyst Hilary Jacobs Hendel introduces us to The Change Triangle.
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2min
February 08, 2021 #12: Harry on ironing
Harry finds ironing out those creases both enjoyable and satisfying.
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2min

FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.