Minderful Voices

By Minderful

Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.... more

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FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.

Minderful Voices episodes:

March 09, 2021 #41: Jonathan on daily meditations
Dr Jonathan Iliff begins each day with five simple meditations.
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2min
March 08, 2021 #40: Adam on talking constructively
Adam Slawson - founder of Plight Club - introduces the vulnerability catch ring that encourages us to trust more and embrace resistance.
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2min
March 07, 2021 #39: Sam on phone calls
Sam Topley - founder of Dear Writer journals - explains why he likes to ring a friend rather than send a text.
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2min
March 06, 2021 #38: Gaby on meditating
Gabby recently learnt to meditate and now makes it a daily practice.
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2min
March 05, 2021 #37: Adam on lunch breaks
Adam makes sure he gets away from his desk on his lunch break.
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2min
March 04, 2021 #36: Katie on organisation
Katie makes herself a cup of tea on a Sunday and plans the week ahead.
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2min
March 03, 2021 #35: Mimi on cooking
Mimi - founder fo Miss Mimi's Kitchen - finds cooking the perfect ingredient to calm the mind.
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2min
March 02, 2021 #34: Jaye on morning routine
Jaye kick starts every day with the simple yet powerful Savers routine.

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2min
March 01, 2021 #33: Paul on photography
Paul's loves getting out into the fresh air with his dogs and taking some photographs.
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2min
February 28, 2021 #32: Louise on volunteering
Louise volunteers for Age UK and finds helping others can also lift her spirits.
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2min

FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.