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Mindful Agent episodes

  • Use the Law of Flotation to Grow Your Real Estate Business

    In this episode, I break down a shift that most real estate agents overlook. It is not the market, rates, or lead flow holding you back. It is what you consistently allow yourself to think about when nobody is watching.

     

    I share a concept from Thomas Troward, reinforced by Dr. Wayne Dyer, called the law of flotation. The idea is simple but powerful. Breakthroughs are not built by focusing on what is not working. They come from focusing on what is possible.

     

    This applies directly to real estate. Two agents can face the same market and get completely different results based on how they think, show up, and operate.

     

    What you’ll learn:

    • The law of flotation and how it applies to real estate
    • Why your dominant thoughts shape your results
    • How mindset impacts your energy, clients, and outcomes
    • How to shift from doubt to vision in your business
    • If you are a real estate agent who has been feeling stuck, discouraged, heavy, or mentally drained, this episode is for you. I wanted this one to be a reset. A reminder that your breakthrough will not come from obsessing over everything that is not working. It comes from asking better questions, holding a stronger vision, and refusing to let the contemplation of sinking define how you build.

       

      👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

      🔔 Hit the bell to be notified of new episodes.

       

      Links Mentioned:

      Wayne Dyer Books

      https://www.amazon.com/s?k=wayne+dyer+books

       

      Timestamps:

      0:05 - What’s Really Holding You Back

      0:44 - Introduction to the Law of Flotation

      1:24 - Wayne Dyer and the Core Concept

      1:46 - What the Law of Flotation Actually Means

      2:57 - The Wright Brothers Analogy

      3:36 - What Are You Contemplating Daily?

      4:16 - The Danger of Negative Focus

      5:08 - Two Agents, Two Different Results

      6:23 - Applying the Law to Real Estate

      7:04 - Why Mindset Matters More Than Tactics

      7:42 - The Power of Inner Work

      8:34 - The Breakthrough Perspective

      9:07 - Vision vs Doubt

      9:42 - Final Takeaway and Reset  




      Let’s Connect!:

      Websites

      COACHING https://www.michaelcoxen.com   

      REAL ESTATE SALES https://www.coxengroup.com/ 

      REAL ESTATE BROKERAGE https://magenta.realestate/  

      JOIN OUR BROKERAGE https://www.joinmagenta.realestate/

       

      Podcast

      https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

       

      Facebook

      https://www.facebook.com/coxengroup/ 

       

      Instagram

      https://www.instagram.com/michaelcoxen/

       

      Linkedin

      https://www.linkedin.com/in/michaelcoxen/

       

      TikTok

      https://www.tiktok.com/@michaelcoxen 

      11 min
    • Stop Memorizing Scripts | Josh Lyons on High Ticket Sales

      In this episode, I sit down with Josh Lyons, a high ticket sales trainer and the founder of the Unicorn Closer Mastermind. Josh shares how he went from his very first sales conversation to earning $100,000 a month in commissions in just 17 months, and why he believes most sales training is backwards. 

       

      We get into what actually creates trust, confidence, and authority in a sales conversation, especially in real estate where the stakes are high and the emotions are real.

       

      💡 What you’ll learn in this episode:

      • Why scripts and word tracks are not the real reason top closers win.

      • The four things every prospect must agree to before a real decision happens.

      • Why “detachment from outcome” is not a tactic, it is an identity.

      • The pre call checklist Josh uses to shift his internal state before every interaction.

      • How your personal life bleeds into your professional results, whether you admit it or not.
      • Josh’s message is simple and challenging. You do not earn more by doing more. You earn more by becoming more. If you are a real estate agent who wants stronger clients, cleaner negotiations, and more certainty in every room you walk into, this conversation will give you a different lens to work through.

         

        👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

        🔔 Hit the bell to be notified of new episodes.

         

        Links Mentioned:

          1. Letting Go: The Pathway of Surrender – David R. Hawkins
          2. https://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015

          3. Telegram
          4. https://web.telegram.org/ 

          5. Tao Te Ching – Lao Tzu
          6. https://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X

          7. Unicorn Closer Mastermind – Josh Lyons
          8. https://www.instagram.com/joshlions.sales/

          9. Gym Launch (Alex Hormozi’s former company)
          10. https://gymlaunch.com/

             

            Timestamps:

            02:16 Josh Lyons Origin Story
            03:56 Why Scripts Fail
            07:00 Four Sales Agreements
            09:24 Stop Getting Shopped
            16:47 Becoming More to Earn More
            19:49 Self Actualized Selling
            24:14 Inner Mastery Checklist
            27:27 Scarcity and Performance Anxiety
            29:19 Income Ceilings and Father Figures
            33:06 Finding Mentors Online
            33:51 Law of Incongruence
            35:11 Teaching Leadership Detachment
            38:45 Negotiation Power Identity
            41:40 Handling Prospect Tests
            44:17 Unicorn Closer Definition
            52:06 Quickfire Wisdom Round
            56:12 Mindful Closing Reflection



            Let’s Connect!:

            Websites

            COACHING https://www.michaelcoxen.com   

            REAL ESTATE SALES https://www.coxengroup.com/ 

            REAL ESTATE BROKERAGE https://magenta.realestate/  

            JOIN OUR BROKERAGE https://www.joinmagenta.realestate/

            Podcast

            https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

             

            Facebook

            https://www.facebook.com/coxengroup/ 

             

            Instagram

            https://www.instagram.com/michaelcoxen/

             

            Linkedin

            https://www.linkedin.com/in/michaelcoxen/

             

            TikTok

            https://www.tiktok.com/@michaelcoxen 

            59 min
          11. It’s not the market. It’s your focus

            In this episode, I share a truth that most agents avoid: when we struggle, it's rarely because of the market. It's because we never built the internal foundation required to handle change. We obsess over what the market was three years ago or what it might be three years from now, but we forget the only market that matters is the one right in front of us—and the agent we are inside of it.

             

            I revisit a story from The Monk Who Sold His Ferrari by Robin Sharma that stopped me in my tracks and ultimately became the catalyst for this podcast. It's about the difference between being well off and having wellbeing, and why success on the outside means nothing if you don't have success within.

             

            💡 What you'll learn in this episode:

            • Why two agents in the same market can have completely different outcomes
            • The hard truth about what you actually control (and what you don't)

            • How living in the past or future keeps you from serving today's clients

            • Why self-mastery is the real competitive advantage in any market

            • The one question that shifts you from reactive to adaptable
            • This episode is a reminder that you don't control interest rates, inventory, or what happened in 2020. You control you. Your mindset, your preparation, your presence. 

              When you stop outsourcing your confidence to market conditions and start building clarity, discipline, and trust from within, you don't chase markets—you master them.

               

              👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

              🔔 Hit the bell to be notified of new episodes.

               

              Links Mentioned:

              The Monk Who Sold His Ferrari by Robin Sharma

              https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675

              Timestamps:

              0:00 – The market doesn’t matter as much as you think  

              0:17 – Welcome to The Mindful Agent  

              0:40 – Why agents really struggle in changing markets  

              1:01 – A lesson from *The Monk Who Sold His Ferrari*  

              2:40 – Success within vs success on the outside  

              2:51 – Why past and future markets distract agents  

              3:35 – The only market that pays commissions  

              4:32 – Same market, very different agent outcomes  

              5:16 – What “success within” actually looks like  

              5:32 – Stop outsourcing confidence to the market  

              6:03 – Master yourself, not the market  

              6:17 – Final reminder: success starts within



              Let’s Connect!:

              Websites

              COACHING https://www.michaelcoxen.com   

              REAL ESTATE SALES https://www.coxengroup.com/ 

              REAL ESTATE BROKERAGE https://magenta.realestate/  

              JOIN OUR BROKERAGE https://www.joinmagenta.realestate/


              Podcast

              https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

               

              Facebook

              https://www.facebook.com/coxengroup/ 

               

              Instagram

              https://www.instagram.com/michaelcoxen/



              Linkedin

              https://www.linkedin.com/in/michaelcoxen/

               

              TikTok

              https://www.tiktok.com/@michaelcoxen 

               

              8 min
            • Building Wealth Without Losing Yourself | Rebecca Irey on Finance and Fulfillment

              In this episode of The Mindful Agent, I sit down with Rebecca Irey, founder and CEO of Blue Skye Financial, for a conversation about money that goes far beyond numbers. This is a discussion about identity, responsibility, and the quiet decisions that shape our future.

               

              Rebecca shares how growing up on a generational ranch, experiencing financial loss early in life, and navigating personal hardship shaped the way she approaches financial planning today. Her perspective is grounded, practical, and deeply human. Planning, she explains, is not about fear or prediction. It is about clarity, intention, and being present with the decisions in front of you.

               

              💡 What you will learn in this update:

              • Why so many entrepreneurs lack true financial education
              • How money decisions are tied to identity and emotional safety
              • The difference between planning and worrying
              • Why avoiding decisions is still a decision
              • How legacy is built through intention, not accumulation
              • We also talk about retirement, generational wealth, and why many traditional systems do not serve modern entrepreneurs. More importantly, we explore what it means to build a life and business that supports who you are, without sacrificing your health or values along the way.

                 

                If you are a real estate agent, business owner, or someone who has felt uncertainty around money and the future, this conversation offers clarity, grounding, and a more honest way forward.

                 

                👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                🔔 Hit the bell to be notified of new episodes.

                 

                Links Mentioned:

                Be Here Now – Ram Dass

                https://www.ramdass.org/be-here-now/

                Buy Back Your Time – Dan Martell

                https://www.buybackyourtime.com/

                The Bhagavad Gita

                https://www.britannica.com/topic/Bhagavad-Gita

                Feeding Your Demons – Tsultrim Allione

                https://www.tsultrimallione.com/feeding-your-demons/

                The War of Art – Steven Pressfield

                https://stevenpressfield.com/books/the-war-of-art/

                Books by Alex Hormozi

                https://www.acquisition.com/books

                ChatGPT

                https://chat.openai.com/

                Blue Skye Financial (Rebecca Irey’s Firm)

                https://blueskyefinancial.com/ 

                 

                 

                Timestamps:

                00:00 – Why Financial Clarity Matters

                01:02 – Meet Rebecca Irey, Blue Sky Financial

                04:46 – The Cost of No Financial Education

                08:52 – Entrepreneurs and the Illusion of Invincibility

                12:36 – When Everything Changes

                16:42 – Separating Identity From Money

                22:32 – Saving, Living, and Balance

                27:14 – Redefining Success and Retirement

                30:00 – Legacy Beyond Money

                36:41 – Lessons and Resources

                41:26 – Final Reflection




                Let’s Connect!:

                Websites

                COACHING https://www.michaelcoxen.com   

                REAL ESTATE SALES https://www.coxengroup.com/ 

                REAL ESTATE BROKERAGE https://magenta.realestate/  

                JOIN OUR BROKERAGE https://www.joinmagenta.realestate/



                Podcast

                https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                 

                Facebook

                https://www.facebook.com/coxengroup/ 

                 

                Instagram

                https://www.instagram.com/michaelcoxen/

                 

                Linkedin

                https://www.linkedin.com/in/michaelcoxen/

                 

                TikTok

                https://www.tiktok.com/@michaelcoxen 

                 

                44 min
              • Why I Stopped Setting Goals and What I Do Instead

                I want to talk about something that comes up every January, and honestly, something I’ve stopped buying into over the years. New Year’s resolutions.

                 

                Not because growth doesn’t matter. It does. But because tying real change to a calendar date quietly gives us permission to wait. And waiting is usually where momentum dies.

                 

                In this episode of The Mindful Agent, I share why I don’t set goals the way most people do, and what’s actually helped me create lasting change in my health, my business, and my mindset. This isn’t about motivation. It’s about identity, decision, and standards you live by every day.

                 

                What You’ll Learn in This Episode
                • Why waiting until you feel ready keeps you stuck

                • The difference between goals and standards, and why standards last

                • How fear disguises itself as procrastination

                • Why clarity comes from decision, not overplanning

                • How to move forward even when discomfort is guaranteed

                • The shift for me happened when I stopped asking, “What do I want to achieve?” and started asking, “Who do I refuse not to be anymore?” That one question changes everything.

                   

                  This conversation applies whether you are building a real estate career, growing a business, or simply trying to become healthier and more aligned in your life. The moment you decide is the moment things actually begin to move.

                   

                  👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                  🔔 Hit the bell to be notified of new episodes.

                   

                  Links Mentioned:

                  Be Here Now by Ram Dass

                  A foundational book on mindfulness, presence, and awareness that explores how stepping out of ego and into observation creates clarity and freedom.

                  https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052

                   

                  Timestamps:

                  0:01 – Why I Don’t Believe in New Year’s Resolutions

                  0:40 – How Real Change Actually Happens

                  1:31 – You’ll Never Feel Ready (And That’s Okay)

                  2:16 – Fear Isn’t the Problem, Avoiding It Is

                  2:27 – Letting Love Lead Instead of Fear

                  2:54 – Why Fixating on Goals Makes Life Brittle

                  3:35 – Living in Neutrality and Self-Awareness

                  4:03 – Don’t Set Goals, Set Standards

                  4:30 – Identity Over Motivation

                  4:40 – The Moment You Decide, Everything Changes




                  Let’s Connect!:

                  Websites

                  COACHING https://www.michaelcoxen.com 

                  REAL ESTATE SALES https://www.coxengroup.com/ 

                  REAL ESTATE BROKERAGE https://magenta.realestate/ 

                  JOIN OUR BROKERAGE https://www.joinmagenta.realestate/ 



                  Podcast

                  https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                   

                  Facebook

                  https://www.facebook.com/coxengroup/ 

                   

                  Instagram

                  https://www.instagram.com/michaelcoxen/

                   

                  Linkedin

                  https://www.linkedin.com/in/michaelcoxen/

                   

                  TikTok

                  https://www.tiktok.com/@michaelcoxen

                  7 min
                • Why Discipline Creates Freedom with Cory Jacobson

                  Real estate isn’t just about deals, doors, or dollar signs — it’s about who you become while you’re building it. In this episode of The Mindful Agent, I sit down with my friend and fellow entrepreneur, Cory Jacobson, for a conversation that blends mindset, partnership, house-hacking, growth, fitness, and the realities of building a business from the ground up.

                   

                  Cory’s story is one that so many agents, investors, and new entrepreneurs will relate to — starting with roommates in a two-bedroom house, learning from mistakes, navigating fear, and slowly stacking wins until everything compounds. What makes his perspective powerful is how grounded it is: no hype, no shortcuts, just discipline, clarity, and a willingness to take the next step even when it’s uncomfortable.

                   

                  We talk about the moves that matter — the small ones you make daily that quietly transform you into someone who can handle bigger opportunities later. And we talk about the moments where most people quit, and why those moments are actually the doorway into your next level.

                  In This Episode, We Cover
                  • How Cory went from renting rooms to owning multiple properties

                  • The power of starting small and taking imperfect action

                  • Why fear, doubt, and discomfort are signs you’re on the right path

                  • How social media can amplify your business when used with purpose

                  • What every new agent or investor should focus on in their first 12 months

                  • If you’re an agent or investor trying to build wealth, grow your business, create more peace, or simply build a life you’re proud of, this conversation is one you’ll feel in your bones.

                     

                    👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                    🔔 Hit the bell to be notified of new episodes.

                     

                    Links Mentioned:

                    1. Be Here Now — Ram Dass

                    Mentioned as a foundational mindset book that influenced Michael’s approach to stress, clarity, and presence.

                    https://amzn.to/3RrZn8H

                    2. 75 Hard — Andy Frisella (Concept)

                    Referenced during Cory’s discussion about discipline, daily habits, and fitness.

                    Overview: https://andyfrisella.com/pages/75hard-info

                    3. Blocking & Delegation Tools (App Mentioned: Monarch)

                    Cory references Monarch, a personal finance app he uses to track money and manage budgeting.

                    https://www.monarchmoney.com/

                    4. Asana (Project Management Tool)

                    Cory uses Asana for task management and organizing his business workflow.

                    https://asana.com/

                    5. BiggerPockets Podcast

                    Cory references Brandon Turner and David Greene from BiggerPockets, who appeared as early guests on his show and influenced his trajectory.

                    https://www.biggerpockets.com/podcast



                    Timestamps:

                    00:00 — Meet Cory Jacobson

                    03:58 — How Cory Got Started in Real Estate

                    06:21 — The Power of Partnership

                    09:12 — Sharing Failures & Building Trust

                    11:24 — Why Most People Never Start

                    17:40 — Information vs. Action

                    22:05 — Conservative Investing & Protecting Capital

                    29:06 — The 48-Hour Phone Detox

                    32:24 — Balancing Work, Life & Seasons

                    36:37 — Fitness, Discipline & Mental Clarity

                    44:37 — Why Persistence Wins

                    50:48 — Closing Thoughts



                    Let’s Connect!:

                     

                    Podcast

                    https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                     

                    Facebook

                    https://www.facebook.com/coxengroup/ 

                     

                    Instagram

                    https://www.instagram.com/michaelcoxen/

                     

                    Website

                    https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 

                     

                    Linkedin

                    https://www.linkedin.com/in/michaelcoxen/

                     

                    TikTok

                    https://www.tiktok.com/@michaelcoxen 



                    Cory Jacobson

                    WealthJuice

                    Referenced as the educational and content brand Cory runs with his partner Ryan. https://www.instagram.com/wealthjuicepod/



                    51 min
                  • How top agents stay calm under pressure

                    There’s a moment in every real estate career — and honestly, in every life — where you realize that reacting your way through the day is the fastest path to burnout. In this episode, I share the mindset shift that changed everything for me, inspired by a single line from Ram Dass's Be Here Now:

                     

                    “You’re standing on a bridge watching yourself go by.”

                     

                    It sounds poetic… until you actually try it. Then it becomes a blueprint for emotional freedom.

                     

                    In real estate, where pressure comes from every angle — clients, deadlines, lenders, negotiations, expectations — learning how to step out of the river and onto the bridge may be the most valuable skill you ever build. Today, we break down exactly how to do it.

                    What You’ll Learn in This Episode
                    • Why your reactions feel so personal — and how to create space from them

                    • How “the bridge” helps you make clearer, calmer decisions

                    • Why top agents regulate themselves instead of reacting

                    • A guided visualization to shift out of stress in seconds

                    • How presence makes you more effective in business and in life
                    •  

                      This episode is your reminder that you are not your stress, not your thoughts, and not your conditioning. You can watch it, understand it, and choose a better response.

                       

                      That shift is where business excellence and personal well-being finally meet.

                       

                      👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                      🔔 Hit the bell to be notified of new episodes.



                      Timestamps:

                      0:00 — The Stress-Reducing Mindset Shift

                      0:39 — The Ram Dass Lesson That Changes Everything

                      1:20 — Life on the Bridge vs. Life in the River

                      2:14 — How Awareness Creates Clarity

                      2:57 — Real Estate Stress & Daily Triggers

                      3:33 — Guided Bridge Visualization

                      4:34 — Returning to Presence & Choice

                      5:02 — Coaching & Next Steps



                      Links mentioned:

                      • Be Here Now — Ram Dass
                      • A foundational spiritual text that explores presence, awareness, and the separation between the “self” and the “observer.”

                        https://www.ramdass.org/be-here-now/






                        Let’s Connect!:

                         

                        Podcast

                        https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                         

                        Facebook

                        https://www.facebook.com/coxengroup/ 

                         

                        Instagram

                        https://www.instagram.com/michaelcoxen/

                         

                        Website

                        https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 

                         

                        Linkedin

                        https://www.linkedin.com/in/michaelcoxen/

                         

                        TikTok

                        https://www.tiktok.com/@michaelcoxen 

                        7 min
                      • The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success

                        Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend. 

                         

                        This episode with Paul Benedict — longtime realtor, yogi, teacher, and author — is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.

                         

                        If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.

                         

                        What You’ll Learn

                        • Why meditation isn’t “emptying your mind” — and what it really is
                        • The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life
                        • Simple breath work you can use in real estate, negotiations, and tough conversations
                        • How clarity comes from knowing your purpose and just taking the next right step
                        •  

                          👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                          🔔 Hit the bell to be notified of new episodes.

                           

                          Timestamps:

                          00:14 Mindful Agent Intro

                          00:44 Meet Paul Benedict

                          02:06 Real Estate + Meditation Journey

                          04:48 Power of Breath

                          08:46 Morning Routine

                          14:34 Science of Positive Thinking

                          20:30 Yoga Philosophy

                          23:30 Sound Bowls

                          25:57 Understanding Clarity

                          29:26 Four Intentions of the Soul

                          35:36 Applying the Four Intentions

                          38:50 Quickfire Wisdom

                          44:13 Guided Practice

                           

                          Links mentioned:

                          Books

                          1. A New Earth – Eckhart Tolle
                          2. A widely influential book on ego, presence, and awakening.
                            https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963

                          3. The Four Desires – Rod Stryker
                          4. The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy.
                            https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074

                          5. Ancient Wisdom for a New Age – Terry Hunt & Paul (co-author)
                          6. Paul’s own book on spiritual growth and practical transformation.
                            https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782

                          7. One Mind – Larry Dossey
                          8. A deep exploration of collective consciousness and interconnectedness.
                            https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772

                            Teachers & Thought Leaders

                            1. Dr. Joe Dispenza
                            2. Known for bridging meditation, neuroscience, and behavior change.
                              https://drjoedispenza.com

                            3. Rupert Sheldrake
                            4. Biologist researching morphic resonance and collective consciousness.
                              https://www.sheldrake.org

                            5. Masaru Emoto – The Hidden Messages in Water
                            6. Experiments showing how intention and vibration influence water crystals.
                              https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148

                            7. Sam Harris – Waking Up (meditation + neuroscience)
                            8. A secular approach to meditation and mindfulness.
                              https://www.wakingup.com

                            9. Wayne Dyer
                            10. Influential figure in spiritual self-development and mindset work.
                              https://www.drwaynedyer.com



                              Let’s Connect!:

                               

                              Podcast

                              https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                               

                              Facebook

                              https://www.facebook.com/coxengroup/ 

                               

                              Instagram

                              https://www.instagram.com/michaelcoxen/

                               

                              Website

                              https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 

                               

                              Linkedin

                              https://www.linkedin.com/in/michaelcoxen/

                               

                              TikTok

                              https://www.tiktok.com/@michaelcoxen

                              47 min
                            11. The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success

                              Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend. 

                               

                              This episode with Paul Benedict — longtime realtor, yogi, teacher, and author is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.

                               

                              If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.

                               

                              What You’ll Learn

                              • Why meditation isn’t “emptying your mind” — and what it really is

                              • The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life

                              • Simple breath work you can use in real estate, negotiations, and tough conversations

                              • How clarity comes from knowing your purpose and just taking the next right step
                              •  

                                👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

                                🔔 Hit the bell to be notified of new episodes.

                                 

                                Timestamps:

                                00:14 Mindful Agent Intro

                                00:44 Meet Paul Benedict
                                02:06 Real Estate + Meditation Journey
                                04:48 Power of Breath
                                08:46 Morning Routine
                                14:34 Science of Positive Thinking
                                20:30 Yoga Philosophy
                                23:30 Sound Bowls
                                25:57 Understanding Clarity
                                29:26 Four Intentions of the Soul
                                35:36 Applying the Four Intentions
                                38:50 Quickfire Wisdom
                                44:13 Guided Practice

                                 

                                Links mentioned:

                                Books

                                1. A New Earth – Eckhart Tolle
                                2. A widely influential book on ego, presence, and awakening.
                                  https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963

                                3. The Four Desires – Rod Stryker
                                4. The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy.
                                  https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074

                                5. Ancient Wisdom for a New Age – Terry Hunt & Paul (co-author)
                                6. Paul’s own book on spiritual growth and practical transformation.
                                  https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782

                                7. One Mind – Larry Dossey
                                8. A deep exploration of collective consciousness and interconnectedness.
                                  https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772

                                  Teachers & Thought Leaders

                                  1. Dr. Joe Dispenza
                                  2. Known for bridging meditation, neuroscience, and behavior change.
                                    https://drjoedispenza.com

                                  3. Rupert Sheldrake
                                  4. Biologist researching morphic resonance and collective consciousness.
                                    https://www.sheldrake.org

                                  5. Masaru Emoto – The Hidden Messages in Water
                                  6. Experiments showing how intention and vibration influence water crystals.
                                    https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148

                                  7. Sam Harris – Waking Up (meditation + neuroscience)
                                  8. A secular approach to meditation and mindfulness.
                                    https://www.wakingup.com

                                  9. Wayne Dyer
                                  10. Influential figure in spiritual self-development and mindset work.
                                    https://www.drwaynedyer.com

                                     

                                    Let’s Connect!:

                                    Podcast

                                    https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                                     

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                                    47 min
                                  11. What if being tired means you’re exactly where you’re meant to be?

                                    What if your exhaustion isn’t a burden — but a blessing? What if being tired means you’re actually living the life you once wished for?

                                     

                                    In this episode, Michael Coxen shares a deeply personal reflection on success, purpose, and perspective — a reminder that tiredness isn’t always something to fix; sometimes it’s something to honor. Between being a broker, coach, husband, and friend, Michael opens up about what it really means to live a “full” life — one filled with responsibility, trust, and opportunity.

                                     

                                    This isn’t a pep talk. It’s a reset. A simple way to reframe fatigue as gratitude — to see your busy season not as burnout, but as proof that you’re doing the work you once dreamed of doing.

                                     

                                    What You’ll Learn in This Video
                                    • The powerful difference between burnout and purposeful tiredness
                                    • How gratitude can shift pressure into perspective
                                    • A nightly exercise to reframe exhaustion into appreciation
                                    • Why “I have to” becomes more freeing when replaced with “I get to”
                                    •  

                                      If you’re an agent, entrepreneur, or anyone striving for more — this message will remind you that the life making you tired is often the one you built. And that’s worth celebrating.

                                       

                                      👉 Subscribe for more conversations at the intersection of real estate and self-mastery.

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                                      Timestamps:

                                      0:00 - Intro

                                      0:15 - The Paradox of Success

                                      0:57 - When Life Feels Full

                                      1:40 - Burnout vs Purposeful Tiredness

                                      2:05 - From “Have To” to “Get To”

                                      2:25 - Gratitude as a Reset

                                      2:40 - The Journaling Exercise

                                      3:25 - Noticing What Drains You

                                      3:50 - Choosing Where Your Energy Goes

                                      4:10 - A Moment of Reflection

                                      4:25 - Success Starts Within

                                      4:55 - Outro



                                      Let’s Connect!:

                                       

                                      Podcast

                                      https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763

                                       

                                      Facebook

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                                      Instagram

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                                      Website

                                      https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 

                                       

                                      Linkedin

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                                      TikTok

                                      https://www.tiktok.com/@michaelcoxen

                                      6 min

                                    About Mindful Agent

                                    From the publisher's feed

                                    Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Coxen & King at Real…