In this episode, Sahana Singh, A high school student, talks about her experience with anxiety and the stigma surrounding mental health.

In this episode, we interview Kaela-- A highschool student that has struggled with anxiety. We discuss acceptance and coping with anxiety despite the many challenges it brings us.

In this episode, Dr. Leena Khanzode interviews Caitlin Hoffman, an Academic Intervention Specialist and Academic Coach who runs "Academic Coaching Works" in the Bay Area.

In this episode, we wrap up our eating disorder series with an interview with Wendy Sterling-- A well-known nutritionist in the Bay Area. She discusses her role on the team to treat ED's and how she helps the patient.

In this episode, Taarika's Youth Team members interview Nan Shaw, a licensed clinical social worker, and FBT credentialed therapist. Nan has been treating eating disorders for over 30 years and speaks on Family-Based Therapy, a specialized treatment for eating disorders.

In this episode, two of Taarika's Youth Team members interview Dr. Kelly Troiano, a pediatrician. Dr. Troiano discusses her role in the treatment of ED's and how she helps kids get on the path to recovery.

In this episode, two of Taarika's Youth Team members interview Dr. Leena A. Khanzode, a child psychiatrist. Dr. Khanzode discusses her role in the treatment of ED's and how she helps kids get on the path to recovery.

In this episode, we continue the interview with Kai to get a teenage perspective on eating disorders/body dysmorphia.

In this episode, Dr. Leena Khanzode and parent-educator Gayathri Narayanan walk us through a gratitude practice, marking the end of our Mindful Parenting series.

In this episode, two of Taarika's Youth Team members conduct the first of a two-part interview with a teen who struggled with Body Dysmorphia.