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FAQs about Mindful, Beautiful, and Thriving:How many episodes does Mindful, Beautiful, and Thriving have?The podcast currently has 217 episodes available.
August 29, 2020Youth Series: Episode 12- What is Body Dysmorphia?In this episode, Taarika's Youth Team members break down what body dysmorphia means, marking the beginning of the body dysmorphia series....more7minPlay
August 24, 2020Episode 15- Appreciating your ChildIn this episode, Dr. Leena Khanzode and parent-educator Gayathri Narayanan discuss how to use appreciation as a reward to shape good behavior....more15minPlay
August 22, 2020Youth Series: Episode 11- The Transition To College During CovidIn this episode, one of Taarika's Youth Team members interviews a rising freshman in college about transitioning to college during a global pandemic and how she is coping with this challenge....more12minPlay
August 16, 2020Episode 14- Utilizing the RAIN Practice to Manage Fear in ParentingIn this episode, as a follow-up to our previous parenting episode about fear, Dr. Leena Khanzode, and parent educator Gayathri Narayanan walk us through a mindfulness practice to manage the underlying fears in parenting....more23minPlay
August 15, 2020Youth Series: Episode 10- How to Thrive in High SchoolIn this episode, Taarika's Youth Team members interview two seniors in high school about these tough years. Together, they discuss what to expect, dealing with stressful situations, and becoming the student you want to be....more16minPlay
August 12, 2020Youth Series: Episode 9- How To Reduce Anxiety About Starting High SchoolIn this Episode, Taarikas Youth Team members interview two rising sophomores about starting freshman year and what to expect. They give us some of their best tips and tricks on how to do well in freshman year....more10minPlay
August 10, 2020Episode 13- How To Manage Fear In ParentingIn this episode, Dr. Leena Khanzode and parent- educator Gayathri Naryanan discuss how prevalent fear is in parenting and how we can manage it....more11minPlay
August 08, 2020Youth Series: Episode 8- An Interview with College Students: Stress Through an Academic LenseIn this episode, Sania and Divya, two of Taarika's Youth Team members, interview three college students about academic stress in high school and how to manage it....more16minPlay
August 03, 2020Episode 12- Repairing The RuptureIn this episode, Dr. Leena Khanzode and parent-educator Gayathri Narayanan discuss how to repair the rupture in the relationship with your child which tends to happen often....more17minPlay
July 31, 2020Youth Series: Episode 7- An Interview with College Students: Moving Past HS IssuesIn this episode, two of Taarika's Youth Team members interview three college students about various common highschool issues and how to move past them....more14minPlay
FAQs about Mindful, Beautiful, and Thriving:How many episodes does Mindful, Beautiful, and Thriving have?The podcast currently has 217 episodes available.