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This podcast is a conversation with Dr. Rob Cook and Matt Hayman, LPC regarding topics on personal well being.... more
FAQs about Mindful Conversations with Matt & Rob:How many episodes does Mindful Conversations with Matt & Rob have?The podcast currently has 62 episodes available.
August 09, 2022Episode 33: ”Agree To Disagree” - A Process of Transformation, Part 2Have you ever said in an argument, "we will just have to accept that agree to disagree"? Most of us have at one time or another, right?! In this second part of this series matt, Rob and Cliff continue their conversation on the transformative effect of learning how to accept that disagreement is not an "end" but rather a "beginning." ...more42minPlay
July 20, 2022Episode 32: ”Agree To Disagree” - A Process of TransformationHave you ever said in an argument, "we will just have to accept that we just don't agree!"? Most of us have at one time or another, right?! In this episode Matt, Rob and Cliff have a conversation on the transformative effect of learning how to accept that disagreement is not an "end" but rather a "beginning." This perspective can have a significant and long lasting change in relationships. ...more44minPlay
July 07, 2022Episode 31: Narcissism, Today’s Second Hand SmokeDr. Rob and Matt discuss how narcissism is today's second hand smoke. People are referring to narcissistic tendencies in their relationships more so today than ever before. The world we live in basically supports and rewards narcissistic people. Listen in to this podcast listen in on Matt and Rob discuss their thoughts on this cultural "second hand smoke."...more46minPlay
June 10, 2022Episode 30: Understanding Authenticity in GermanyMindful Conversations with Matt and Rob record this episode live in Freudenstadt, Germany!! Two very special guests join Matt in this episode, Ilva from Latvia and Rafi from Austria. We enjoyed a mindful conversation seeking to better understand how europe is seeking renewed authenticity. We hope you enjoy this super fun conversation! ...more49minPlay
May 09, 2022Episode 29: The Difference Between Happiness and PleasureDr. Rob and Matt are joined by Ashley to discuss the difference between happiness and pleasure. Happiness is a core human desire and we pursue the state of being happy in a variety of different ways. Pleasure on the other hand has a little different DNA. Listen in to this chat and consider your own thoughts on happiness and pleasure. ...more42minPlay
April 16, 2022Episode 28: Digital dilemma - Part 3In this third episode Matt and Rob conclude their conversation on the use of digital technology and how it is impacting our mental health and other parts of our lives. ...more38minPlay
March 08, 2022Episode 27: Digital Dilemma? - Part 2Matt, Rob and Sandy Wiederhold, MD continue the conversation on digital dilemma in our current culture. In this part 2 episode the focus turns toward how the brain is influenced by the pattern of behavior a person chooses. Is there such a thing as digital addiction? Listen to this episode and join the conversation. ...more41minPlay
February 20, 2022Episode 26: Are we in a Digital Dilemma? - Part 1Do you remember your first cell phone? How about when you launched into your first social media experience? In this episode Matt and Rob discuss the trend of digital usage and how it may be literally shaping our minds, relationships, and culture at large. Special guest Sandy Wiederhold, MD joins the conversation to provide insight from a paediatrician point of view of how digital consumption is influencing people and specifically children. ...more43minPlay
February 07, 2022Episode 25: All in the FamilyDr. Rob and Matt are joined with special guest Melanie to have a conversation about family. All of us have family experiences and stories to tell. We all have a unique family structure and dynamics that have, in a large part, shaped who we are today. Tune into this episode and consider the thoughts shared. ...more36minPlay
January 24, 2022Episode 24: The Long HaulMatt and Rob have a conversation about what it means to be on a life journey they term the "Long-Haul." Whether the long-haul struggle is dealing with long-term issues such as prolonged health problems, a difficult relationship, or just the difficulty of lack of an unrealized hope or dream... these all represent challenges that often times are a part of our life. Listen in and join the conversation about the long haul perspective. ...more33minPlay
FAQs about Mindful Conversations with Matt & Rob:How many episodes does Mindful Conversations with Matt & Rob have?The podcast currently has 62 episodes available.