Mindful Impact with Justin Francisco

Mindful Impact with Justin Francisco

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Mindful Impact with Justin Francisco episodes

  • 04: Kathryn Francisco part 1 : Yoga, mindfulness parenting, love and more...

    My special guest and Wife Kathryn Francisco for episode 04. She is RYT 500 hour, mom of two. Part 1 of 2 which talks about building and getting stuck our "stories".  The effectiveness of Savasana, the final resting pose in a yoga practice. How loving is not enough, we need to put in actual effort to create the best relationship. Part 2 is Wednesday where we get even deeper in our conversation. 

    If you Enjoyed this episode, check out the video, show notes and more at https://www.justinfrancisco.com/podcast or follow on Instagram https://wwww.instagram.com/justin_francisco

    --- Send in a voice message: https://anchor.fm/justin-franciso/message
    37 min
  • 03: My Friday Thoughts - Just be ourselves

    For years I changed who I was to be liked. To be accepted and in reality that just pushes people away.  We just need to be ourselves and if someone doesn't like that then so be it, it's not our job in life to be accepted by everyone. 

    If you Enjoyed this episode, check out the video, show notes and more at https://www.justinfrancisco.com/podcast or follow on Instagram https://wwww.instagram.com/justin_francisco

    --- Send in a voice message: https://anchor.fm/justin-franciso/message
    8 min
  • 02: Marty Grizzanti Part 2 - Routines, Discipline and beginner meditation

    Marty Grizzanti recently quit his six figure sales job to jump both feet into his real estate career. We talk about the discipline it takes to create his success. We talk about loving what you do. Beginner meditation and the impact on his life and business. This is part 2 of 2.  Marty can be found at https://www.facebook.com/Upstate-Home-Buyer-372334686496204/

    If you Enjoyed this episode, check out the video, show notes and more at https://www.justinfrancisco.com/podcast or follow on Instagram https://wwww.instagram.com/justin_francisco

    --- Send in a voice message: https://anchor.fm/justin-franciso/message
    23 min
  • 01: Marty Grizzanti Part 1 - Routines, Discipline and beginner meditation

    Marty Grizzanti recently quit his six figure sales job to jump both feet into his real estate career. We talk about the discipline it takes to create his success. We talk about loving what you do. Beginner meditation and the impact on his life and business. This is part 1 of 2. Part 2 will air Wednesday.  Marty can be found at https://www.facebook.com/Upstate-Home-Buyer-372334686496204/

    If you Enjoyed this episode, check out the video, show notes and more at https://www.justinfrancisco.com/podcast or follow on Instagram https://wwww.instagram.com/justin_francisco

    --- Send in a voice message: https://anchor.fm/justin-franciso/message
    23 min
  • Trailer - Deepen your connection with yourself and family.

    Welcome to Mindful Impact with Justin Francisco, the podcast that helps put you on the path to a deeper connection with yourself and your family. You’ll listen to discussions with experts who have found balance in their lives by being intentionally mindful in their self-relationship and in their relationships with others. Justin provides you with weekly takeaways and meditation techniques to send you into the weekend with calm and confidence.  It’s time to center yourself, reconnect with the people around you, and get heavily meditated with the host of Mindful Impact, Justin Francisco.

    Running weekly since September 16th 2019!

    One of my top goals with this podcast is to empower more people to meditate daily.

    Email: [email protected]

    6 min

About Mindful Impact with Justin Francisco

From the publisher's feed

This is the place to help put you on the path to a deeper connection with yourself and your family. Every Monday you'll hear a discussion with a new expert on relationships, family, meditation,…