Sign up to save your podcasts
Or
Share Mindful Living
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Living
Mindful Living episodes
- 9 min
- 2 min
- 5 min
- The trap of self glorification
With higher self awareness and the energy of mindfulness we can look at self esteem from a different view point
6 min - Getting over the past
Mindfulness can help us to overcome the impact of past events and have a different understanding about getting over something.
30 min - Have we truly met ourselves?
This audio explains how mindfulness can help us to look deeply within us and understand ourselves
8 min - Have we truly met ourselves yet ?
This episode has a small mindfulness pratice which can be useful in developing concentration. Answering to one question on handling the wandering mind, triggered a wonderful pondering on what does it mean to truly meet ourselves.
---Send in a voice message: https://anchor.fm/nitten-v-mahadik/message30 min - Managing unpleasant situations
With the practice of mindfulness we can have a different understanding of setbacks and unpleasant situations that happen in our life.
38 min - 38 min
- How to deal with thoughts in Mindfulness meditation
This audio gives an understanding about dealing with thoughts in meditation.
4 min
About Mindful Living
From the publisher's feed
My little effort to introduce Mindfulness to people and help them find joy, purpose and well-being