Mindful Living

Mindful Living

By Nitten MahadikEducation Self-Improvement

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Mindful Living episodes

April 19, 2020 Acceptance
Using mindfulness to practice acceptance.
28 min
April 18, 2020 Impermanence
Looking deeply with Mindfulness into the law of impermanence
17 min
April 18, 2020 Are you asking the right questions?
Be mindful about the disempowering questions that you ask yourselves which lead to more problems
3 min
March 19, 2020 let's create inner equanimity to deal with the outer distress
It's necessary that we handle our fear to take the right decisions
4 min
March 17, 2020 When can we truly realize that we are INTERDEPENDENT?
We cannot exist without the other. We can only co-exist
3 min

About Mindful Living

From the publisher's feed

My little effort to introduce Mindfulness to people and help them find joy, purpose and well-being