In this episode I share the audio version of my Youtube video, "7 tips to STOP ruminating thoughts".

In this episode I share the audio version of my Youtube video, "Dismissive Avoidant: 5 ways to tell an avoidant CARES".

In this Episode, this is the audio version of the Youtube Video "8 Tips for Anxious Attachers."

In this episode I share the audio version of my Youtube video, "African Americans and unhealthy attachment styles".

In this episode I share the audio version of my Youtube video, "What every Anxious Preoccupied need to do right NOW".

In this episode I share the audio version of my Youtube video, "Dismissive avoidant attachment style and the Grethen Rubin's obliger tendency".

In this episode I share the audio version of my Youtube video, "Biggest Mistakes during No Contact"

In this episode I share the audio version of my Youtube video, "Text from a dismissive? Here’s what to do!"

In this episode I share the audio version of my Youtube video, "How the dismissive avoidant deals with breakups in contrast to the anxious preoccupied"

In this episode I share the audio version of my Youtube video, "Does my ex really have feelings or love the rebound?"