Mindful Mavens

Denver Kittens https://www.denverkittens.org/

Best Friends Animal Sanctuary https://bestfriends.org/sanctuary

Sitting with Dogs (Rocky Kanaka) https://www.instagram.com/rockykanaka?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Flip’s Farm Coffee https://flipcoffee.com/

Mustache Farmer https://www.instagram.com/moustache_farmer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Colorado Wild Animal Sanctuary in Keensburg, CO https://www.wildanimalsanctuary.org/

Samara/Instagram - How to Monetize your many hobbies - https://www.instagram.com/reel/DUWdP3TDaSD/?igsh=ZmN2cXloaHFzcGQ1

Brilliant Observations Podcast https://www.instagram.com/listenbrilliant?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

SEO (episode-specific search terms (limited to 400 characters): Kanab Utah volunteering hiking road trip social dynamics ferral freakout unique spring break beautiful animal best friends cows turkey goats boulder front range colorado keensburg sanctuary gap year travel spain china say yes powerful library knowlege wisdom bridge regulate nervous system polymath consistency magnetize storytelling synthesis olympic disappointment

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

ROAM: Wild Animals and the Race to Repair Our Fractured World.  https://bookshop.org/a/116600/9781952338311

Patagonia Books https://www.patagonia.com/product/roam-wild-animals-and-the-race-to-repair-their-fractured-world-hardcover-book/BK865.html?dwvar_BK865_color=000

http://HillaryR.net

AAAS Kavli Lecture: Hillary Rosner on Covering Conservation

A wonderful backstory about how Hillary beca a steady advocate for nature, the environment, and wildlife. She refers to journalism as “a practice (like yoga) - bearing witness to what is happening to our environment”

https://youtu.be/13nhhyn6a5Q?si=NpdpXP_vAR68WI8N

Ryan Warner of CPR and Colorado Matters NPR interview with Hillary Rosner

https://www.cpr.org/show-episode/dec-10-2025-in-roam-stories-of-people-knitting-the-natural-world-back-together/

Wallis Annenberg Wildlife Crossing at Liberty Canyon

https://smmc.ca.gov/liberty-canyon-wildlife-corridor/

Cool images at https://101wildlifecrossing.org/

“Synanthropic Misanthrope”

SLOSS - Single Large or Several Small in terms of conservation of land parcels

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Survival with Tom Brown: https://trackertrail.com/tombrown/1stonlinechat.html

Book: “Roam: Wld Animals and Our Race to Repair Our Fractured World” by Hillary Rosner https://bookshop.org/a/116600/9781952338311

Dr. Laurie Santos - The Science of Well-Being https://www.drlauriesantos.com/science-well-being

@martin_up_north

Gamify task app - “Finch Self-Care” https://finchcare.com/

Internal Family Systems - “No Bad Parts” by Richard Schwartz https://bookshop.org/a/116600/9781683646686

Martha Beck “Te pyramid & the pool” analogy https://marthabeck.com/2024/12/02/the-pyramid-and-the-pool/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Trident Cafe and Bookstore

https://www.tridentcafe.com/

It’s Been a Minute Podcast Episode “Enough is Enough: is it time to leave America?” https://www.npr.org/2026/01/07/nx-s1-5665105/enough-is-enough-is-it-time-to-leave-america

Parts work = Internal Family Systems YOU ARE THE ONE YOU’VE BEEN WAITING FOR by Richard Schwartz https://bookshop.org/a/116600/9781683643623

There's a Simpler Explanation for the Rightward Shift of ...

The New York Times

https://www.nytimes.com › 2025/12/16 › opinion › yo...

The Lost Generation by Jacob Savage https://www.compactmag.com/article/the-lost-generation/

Meggan Watterson’s MARY MAGDALENE REVEALED

https://bookshop.org/a/116600/9781401954284

Isabel Wilkerson’s THE WARMTH OF OTHER SUNS https://bookshop.org/a/116600/9780679763888

Fantastic Fungi film

https://bookshop.org/a/116600/9781683837046

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Science Friday Podcast - 2025 Recap https://www.wnycstudios.org/podcasts/science-friday/articles/a-look-back-at-2025-in-science-from-federal-cuts-to-space-junk

Nano T-Rex a whole new species https://www.npr.org/2025/10/30/nx-s1-5589172/tyrannosaurus-rex-dueling-dinosaurs-fossil-new-species

Resurrecting Direwolves & the Woolly Mammoth https://www.npr.org/2026/03/04/nx-s1-5704318/colossal-woolly-mammoth-dire-wolf

Bill Bryson

Film: “Best Exotic Marigold Hotel”  https://www.imdb.com/title/tt1412386/

Book: “To Die Beautiful” by Buzzy Jackson https://bookshop.org/a/116600/9780593187234

Book: “Code Name Helene” by Ariel Lawhon https://bookshop.org/a/116600/9780525565499

Book: “My Friends” by Fredrick Backman https://bookshop.org/a/116600/9781982112820

Book: “A man Called Ove” by Fredrick Backman https://bookshop.org/a/116600/9781476738024

Book: “The Work of Art: How Something Comes from Nothing” by Adam Moss https://bookshop.org/a/116600/9780593297582

Play: “Angels in America” by Tony Kushner https://bookshop.org/a/116600/9781559363846 TV Series: https://www.imdb.com/title/tt0318997/

Book: “AgoSpeak: How Social Media is Transforming the future of Language” by Adam Aleksic https://bookshop.org/a/116600/9780593804070

Book: “The Five Love Languages” by Eric Glas https://bookshop.org/a/116600/9798291300121

Book: “Non-Violent Comunication” by Marshall Rosenberg https://bookshop.org/a/116600/9781591791706

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Maybe You Should Talk To Someone: A therapist, Her therapist, and Our Lives Revealed by Lori Gottlieb Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed

Through Line on NPR - a history of the Life of Charles Dickens and an unpacking of A Christmas Carol When Christmas Went Viral

Ologies podcast Ologies with Alie Ward

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

“Zen & the Art of Motorcycle Mainteance” by Robert Persig https://bookshop.org/a/116600/9780063342330

“Always trust your gut. Your brain can be fooled, your heart is an idiot sometimes, but your gut doesn't know how to lie.”

Heart Math Institute - https://www.heartmath.org/

Thich Nhat Hahn - https://en.wikipedia.org/wiki/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh

Podcst: “The Wild” with Chris Morgan https://open.spotify.com/episode/0WYQLzmoSxqDRce5s3V3BX?si=356c7376b09844ea

“Encountering DragonFly; Notes on the Practice of Re-enchantment” by Brooke Williams https://bookshop.org/a/116600/9781943370290

“Roam: Wild animals and the Race to Repair Our Fractured World” by Hillary Rosner https://bookshop.org/a/116600/9781952338311

Podcast: LifeKit “How to Optimize Your Circadian Rhythms” https://open.spotify.com/episode/0LPw7OiuALg2w10L8N6owZ?si=4a39030a5b97471e

Daily Camera Opinion piece by Milton Slater: “ How Do You Want to Live Our Last Five Years?” https://www.dailycamera.com/2025/12/17/aging-last-five-years-health-fitness-activity-boulder-opinion/

The Dairy Center for the Arts https://thedairy.org/

“Every Brilliant Thing” https://thedairy.org/series/betc-every-brilliant-thing/ On Broadway https://everybrilliantthing.com/

Life kit episode on light & dark
https://open.spotify.com/episode/0LPw7OiuALg2w10L8N6owZ?si=2wmNyY2_Q0KBVZ_D0-DyTg

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

PLANT PEOPLE podcast: episode “extreme botany” from 5/19/2025 https://open.spotify.com/episode/34ZK0lgTXvNod5iJjjV2Fb

Elizabeth Gilbert’s book Signature of All things https://bookshop.org/a/116600/9780143125846

YEAR OF WONDERS is a 2001 historical fiction novel by Geraldine Brooks, inspired by the true story of the English village of Eyam, which quarantined itself during the 1666 plague https://bookshop.org/a/116600/9780142001431

Fire Cider recipe:  https://www.citymarket.coop/recipe/rosemary-gladstars-fire-cider

Podcast series by BBC called Witch https://www.bbc.co.uk/programmes/m001mc4p

Podcast called LIFE KIT https://www.npr.org/2025/10/13/nx-s1-5566800/how-the-local-library-can-save-you-money

Podcast RadioLab on Aphantasia https://radiolab.org/podcast/aphantasia

Charley Morley LUCID DREAMING https://bookshop.org/a/116600/9781788172523

Robert Monroe Journeys Out of the Body https://bookshop.org/a/116600/9780385008617

Monroe Institute https://www.monroeinstitute.org/?gad_source=1&gad_campaignid=16137331382&gbraid=0AAAAADp2d0LOGEbqXdSs0DgmzPXepfKfr&gclid=Cj0KCQiA7rDMBhCjARIsAGDBuED0XAn5quRgqMiftSsiQ-gfAUqt8c_tZUa5oo3sn-3mzKM60MHsBOUaAiNeEALw_wcB

Listening to Ayahuasca by Rachel Harris, PhD. https://bookshop.org/a/116600/9781608684021

MAPS Multidisciplinary Association of Psychedelic Studies https://maps.org/advancing-research/

EMDR https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

Colorado Public Radio’s Aging Matters Series -  https://www.cpr.org/tag/aging-matters/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Cynthia Arevo surprising sutdent at her high school: https://www.youtube.com/watch?v=qit1cS0YmLo

Dr Caroline Myss https://myss.com/

“Energy Anatomy” https://bookshop.org/a/116600/9781564558800

“Anatomy of the Spirit” https://bookshop.org/a/116600/9780609800140

“Letting Go” by David Hawkins https://bookshop.org/a/116600/9781401945015

Uri Talmor https://www.psychologytoday.com/us/therapists/uri-talmor-louisville-co/137242

“No Bad Parts” by Richard Schwartz, PhD https://bookshop.org/a/116600/9781683646686

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Gottmans books: https://bookshop.org/a/116600/9780553447712

https://bookshop.org/a/116600/9780593579657

https://bookshop.org/a/116600/9780316113007by Sue Johnson (Emotionally Focused Therapy)

Science Friday https://www.sciencefriday.com/segments/t-rex-species/

https://www.nps.gov/dino/index.htm

Dinosaur Ridge geological feature between Boulder and Golden Colorado https://dinoridge.org/?gad_source=1

John Muir Wilderness Essays https://bookshop.org/a/116600/9781423607120

Correction - John Muir was the first (or one of the first) European to see Glacier Bay. First Nation People were his guide to get to Glacier Bay.

Yellowstone television series, Prequels: 1883 and 1923

Chichen Itza = Mayan temple from 455 A.D.

Denver Museum of Nature and Science

@‌Bassforge.us “Welcome to the Rabbit Hole———-
Metaphysics for 👽’s and Aquarians
📍Austin, TX”

https://www.stephaniekelseytherapy.com/blog-2-1/248jia7pj9s7osn010lxusnuyxaowk is where you can find Steph’s blog, specifically the one mentioned in this episode: “Podcasting -Who knew we could do it?”

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM