Mindful Moments
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Mindful Moments episodes

  • Letting Go of Guilt

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    In this episode I will share about the feelings of guilt I carried after the death of my son, and how I learned to let go and live in freedom.

    This podcast Includes a meditation that can guide you to release heavy feelings of guilt.

     I would love to hear your feedback on this podcast.

    Please connect with me:

    https://www.instagram.com/k_langcounselling/
    https://www.karenlangauthor.com/
    https://shamanismandhealing.com/


    13 min
  • Before and After - Facing Grief after the death of a Child

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    Facing the devastation and loss of a child is overwhelming.  My podcast Before and After describes my challenges through grief and how I learned over time, to navigate my way through this difficult journey.

     I would love to hear your feedback on this podcast.

    Please connect with me:

    https://www.instagram.com/k_langcounselling/
    https://www.karenlangauthor.com/
    https://shamanismandhealing.com/




    25 min

About Mindful Moments

From the publisher's feed

When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated. 

My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your…