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Mindful Spot
Mindful Spot episodes
- Confucius Quote: 'To Make a Mistake and Not to Correct It — Now That Is Called Making a Mistake.'
Learn more at https://mindfulspot.com/make-a-mistake-confucius-quote/
7 min - Why Bingeing on Entertainment Didn’t Work for My Mental Health Slumps (and What Did)
Learn more at https://mindfulspot.com/bingeing-on-entertainment/
7 min - Eckhart Tolle Said That We Live Under an ‘Assumption That the Now Needs to Be Filled with Something All the Time,’ and That Made Me Think About How Much of My Free Time I’ve Spent Choosing Distraction Instead of Cultivating Attention
Learn more at https://mindfulspot.com/choosing-distraction-instead-of-cultivating-attention/
6 min - When People You Care About Are Merely Going Through the Motions During a Subtle Emotional Downturn, They Often Retreat From the Small Relational Rituals That Hold Their Closest Bonds Together
Learn more at https://mindfulspot.com/going-through-the-motions/
8 min - Zengetsu Quote: 'Even Though Alone in a Dark Room, Be as If You Were Facing a Noble Guest'
Learn more at https://mindfulspot.com/noble-guest-zengetsu-quote
7 min - I Drank a Warm Cup of Tea Every Morning to Fix My Morning Dread. Here’s What I Learned
Learn more at https://mindfulspot.com/morning-dread-cup-of-tea-ritual/
5 min - Pema Chodron wrote that your courage is 'always waiting to be discovered,' and that made me think about how much of my social life I've spent rehearsing instead of interacting
Learn more at https://mindfulspot.com/courage-waiting-to-be-discovered-pema-chodron-quote/
9 min - Eckhart Tolle on Solitude vs. Loneliness
Learn more at https://mindfulspot.com/eckhart-tolle-solitude-vs-loneliness/
2 min - Adults Who Find Themselves Tuning Out in the Middle of Conversations are Frequently Misinterpreted as Detached or Impolite — When in Reality, Their Minds are Desperately Searching for a Brief Moment of Quiet Sanctuary
Learn more at https://mindfulspot.com/tuning-out-during-conversations/
8 min - Lao Tzu Quote: 'He who knows when to stop does not find himself in trouble'
Learn more at https://mindfulspot.com/he-who-knows-when-to-stop-lao-tzu-quote/
6 min
About Mindful Spot
From the publisher's feed
MindfulSpot.com curates best meditation and mindfulness resources for everyday life.