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Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, strong... more
FAQs about Mindfuling:How many episodes does Mindfuling have?The podcast currently has 281 episodes available.
September 20, 2018M#223 Not A PartThe whole of the practice is with others, the good on the Path, those not so on the Path... Meditation is not what you think it is really, nor is it what you alone do....more49minPlay
August 26, 2018M#222 Sunday Beyond DelightExcerpt from a Sunday class at SSIMC. A whole lotta practice going on. Keywords: Body, mindfulness, walking, talking, story, peace, pleasant, pain, adjustment, practice, retreat, pali, buddha, waiting, you are my sunshine, present, awareness, retreat, daily...more51minPlay
July 21, 2018M#220 Standing BayStanding, meditating in nature, on a bay of the Atlantic. Tide lapping at the marsh edge....more6minPlay
July 01, 2018M#219 Whydah? Who? Where?Practicing on vacation? The key is intention and then doing and coming back especially when overwhelmed by pirates!...more19minPlay
June 18, 2018M#218 kNOwBe with the contact you are making with the bodily sensations. Dozens if not hundreds of time....more17minPlay
June 08, 2018M#217 Net ViewPosture of literal gaze and seeing. A veil of presence even with breath awareness......more20minPlay
May 13, 2018M#214 Mother RelaxingRelaxing with mothers and memory and the present. Giving the mind a focus, that is relaxing, repetition required!...more10minPlay
FAQs about Mindfuling:How many episodes does Mindfuling have?The podcast currently has 281 episodes available.