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Mindfuling
Mindfuling episodes
- M#213 Pothole DhammaGuided meditation, sitting and walking and listening. Divine Homes not Divine Potholes.1 hr 18 min
- 10 min
- M#211 Virtual SnowGlobeGuided sense door focus transitioning into an excerpt from a topic related to the realtime versioning of reality.40 min
- 13 min
- M#209 Wow! Silence?Guided meditation, excerpt from a class at South Shore Insight. Simple yet, not easy to stay with...31 min
- M#208 Interesting ThingsMindfulness is in wait, in the checkout line at super markets. It it really? Digestible. Natural. Easy. Well there are many layers to the what this word mindfulness.18 min
- M#207 Vacillating PresentPractice getting to know where your awareness is tending. Often, without practice, lost in the future or past or spacey vacillation, a wavering?13 min
- M#206 Mindfuling MinutesGuided meditation into a demo for a highly produced segment I'm shipping off to WFMU for consideration.12 min
- M#205 Platypus Don't FallConcentration, Mindfulness, Equanimity — the Divine Homes, intention and walking. A lot of talk and quite a bit of practice.55 min
- M#204 Origami MindfulnessGuided meditation and talk on the different folds of the mindfulness practice.12 min
About Mindfuling
From the publisher's feed
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean,…
stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!