This talk was given by Gil Fronsdal on 2021-01-20 at the Insight Meditation Center in Redwood City, CA.
******
Would you rather watch? A video of this talk is available at https://youtu.be/K4AUWUoIgcA.
******
Closed Captioning:
https://otter.ai/u/KGWd4qJKt-vJ5ypnjgz-ATqW3oE
Transcript:
https://media.audiodharma.org/documents/20210120_Gil_Fronsdal_IMC_mindfulness_of_breathing_14_feeling_calmness-edits-tr-lk_cmts-mg.pdf
******
For more talks like this, visit AudioDharma.org
******
If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License