This talk was given by Gil Fronsdal on 2021-01-26 at the Insight Meditation Center in Redwood City, CA.
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Closed Captioning:
https://otter.ai/u/rXfaSx3tYf8mI4Cnvskqu4yW7rY
Transcript:
https://media.audiodharma.org/documents/20210126_Gil_Fronsdal_IMC_Mindfulness_of_Breathing_18_Allowing_for_Pleasure-edits-JL-AS-lk-mg.pdf
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