This talk was given by Gil Fronsdal on 2021-01-05 at the Insight Meditation Center in Redwood City, CA.
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Closed Captioning:
https://otter.ai/u/_CNdZtGu82jLmkj3tsTWgSBxwUk
Transcript:
https://media.audiodharma.org/documents/20210105_Gil_Fronsdal_IMC_Mindfulness_of_Breathing_2_Introduction-edits-tr-lk_cmts-mg.pdf
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