This talk was given by Gil Fronsdal on 2020-08-25 at the Insight Meditation Center in Redwood City, CA.
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Closed Captioning: https://otter.ai/s/z-1Sq-HoSsahbN3tsFj30Q
Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-25_Mindfulness_of_Breathing_2_of_7_Continuity.pdf
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