This talk was given by Gil Fronsdal on 2021-01-28 at the Insight Meditation Center in Redwood City, CA.
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Closed Captioning:
https://otter.ai/u/i-errUItuRkVXNIVeEsOUF7paW4
Transcript:
https://media.audiodharma.org/documents/20210128_Gil_Fronsdal_IMC_mindfulness_of_breathing_20_absorbed_in_breathing-edits-DS-rb-lk-mg.pdf
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