♡ It's the launch of Mindfulness under the Moonlight Season 2.

♡ Happy New Year! Make 2020 your year by incorprating mindfulness into your life! This new season kicks off with Shariya discussing her envisioning her thirties, how her social media break helped her recalibrate for the new year ahead and shares lyrics from Selena Gome's song Dance Again  that can be used for a Mindful perspective in 2020 . Shariya describes the lyrics as a collision of words that gives birth to a powerful inspiration.  Enjoy this week's episode! 

♡ Tips on why you should create a Vision Board :  https://www.rozequartzmedia.com/blog/creating-your-business-vision-board

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#NewYear #VisionBoard #Mindfulness 

♡  As the New Moon in Virgo  approaches it is the perfect opportunity to declutter your space and mind, plant your seeds , support your goals and watch your tree of dreams grow . 

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♡ Connect with Shariya on social media Twitter and Instagram @nonstopSHARIYA

Twitter : twitter.com/nonstopshariya  Instagram : https://www.instagram.com/nonstopshariya

♡ Mindfulness Under The Moonlight Facebook Page:www.facebook.com/MindfulnessUnderTheMoonlight

♡  In this week's brand new episode veganism is the topic of discussion.  This episode is a message to learn to accept our individuality and differences peacefully.   Listen to your heart and body not anyone else's opinions. Lets coexist mindfully 

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♡ Connect with Shariya on social media Twitter and Instagram @nonstopSHARIYA

Twitter : twitter.com/nonstopshariya  Instagram : https://www.instagram.com/nonstopshariya

♡ Mindfulness Under The Moonlight Facebook Page:www.facebook.com/MindfulnessUnderTheMoonlight

♡ Welcome back to Mindfulness under the Moonlight . Today's episode is a unreleased throwback on living your best life everyday through your 5 senses. Living you best life is simple, you don't have to complicate your life through the materials that society expects you to have . True fulfilment comes from within, Just look around at all the gifts you have in your life . 

♡ I decided to detox from social media therefore, I do not have any active social media accounts 

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 ♡ I decided to detox from social media therefore, I do not have any active social media accounts

♡  This week’s episode is on Self Value . We are all important and our energy is sacred . Always use discernment in situations that feel repetitive and exhausting . How do you feel after a task? A conversation? Or after hanging around with certain people in your life? The feeling you feel afterward is an intuitive signal of whether or not it is healthy . Know your self worth .

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 ♡ I decided to detox from social media therefore, I do not have any active social media accounts

Take the time to reflect on the past

♡ Welcome to another episode. June is the perfect opportunity  to make time for yourself and reflect. What have you achieved in the past six months? What have you discovered about yourself? How do you want to end the final half of 2019? Sit down with yourself and reflect, review and set your intentions to reach your dreams. 

♡ How  do you show your appreciation for the gifts that you have? Do you make time to connect with the energies of what and who you have in your life? Are you waking up and sleeping with a positive affirmation or prayer for all the abundance surrounding you?  Make everything in your life even more special by connecting.