mindfulness unscripted with Jon Orsini

mindfulness unscripted with Jon Orsini

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mindfulness unscripted with Jon Orsini episodes

  • Stop Anxiety in 1 Minute

    Solo episode

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    2 min
  • Clinical Psychologist - Boundaries, Self Worth & Somatic Breathwork (Ep 16)

    Convo w Dr. Alison Haar - child and adult psychologist in private practice in NY and NJ. She also has training and experience in psychedelically-informed psychotherapy. Instagram: alihaar

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    58 min
  • Clear Stress in 5 minutes (Somatic Breathwork)

    Solo episode

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    5 min
  • Fix your Biggest Life Problem - Simple Trick?

    Solo episode

    This of course does not apply to externally imposed circumstances, but rather the internal patterns we can find ourselves stuck in.

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    8 min
  • Success through Authenticity with Human Design

    Convo w Kristi H. Sullivan - Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She teaches worldwide, has been featured on hundreds of podcasts and stages, including the 2024 and 2024 Human Design Conference, and hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life by design.

    To connect with Kristi, (and to get a free human design chart) visit HDwithKristi.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    49 min
  • Is Fear Controlling you?

    Convo w Stephanie Janis - Energy Healer and Intuitive Coach. She helps soul-led individuals release blocks and gain clarity so they can step into their highest timeline. IG CosmicLotus

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    55 min
  • Distracted when Meditating? Try this...

    Solo episode

    The obstacle becomes the way

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    6 min
  • Practically Manifest your Authentic Life

    Convo w Natalie Serrano - yoga and meditation teacher, sound practitioner and business owner. She emphasizes the importance of honoring ancient wisdom and applying it to modern life. Insta: natalieserran0 natalieserrano.com

    Work with me - jonorsini.com

    Somatic Breathwork Guide

    Kripalu Center Faculty



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
    1 hr 14 min

About mindfulness unscripted with Jon Orsini

From the publisher's feed

practical mindfulness for real life - release what's holding you back to feel, perform and live better (Kripalu faculty & award winning Broadway actor)