Mindfulness Unscripted with Jon Orsini

By Breathwork with Jon

Somatic Breathwork Guide (Kripalu Center Faculty) and multiple award winning Broadway, film and voice actor talks practical mindfulness that meets you where you are. jonorsini.com

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FAQs about Mindfulness Unscripted with Jon Orsini:

How many episodes does Mindfulness Unscripted with Jon Orsini have?

The podcast currently has 46 episodes available.

Mindfulness Unscripted with Jon Orsini episodes:

September 01, 2025 4 Time Buckets - How to balance your mind
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
2min
August 30, 2025 Over-Stuffed Brain? How to clear it...
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
3min
August 27, 2025 The Myth of "Fixing" Yourself
Solo Episode
"Life is not a problem to be solved, it's a reality to be experienced." This quote by Kierkegaard got me thinking - What does it actually mean to "fix" ourselves..
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
7min
July 09, 2025 What is SOMATIC & Why it Matters...
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
7min
July 03, 2025 Healing Childhood Trauma with Somatic Breathwork (Client Win)
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
6min
June 26, 2025 How to Hit a Bullseye - Archery as a Metaphor for Life
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
3min
June 23, 2025 Catalyzing Pain into Transformation - Are you a modern day Superhero?
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
4min
June 19, 2025 Panic Attacks? Anxiety is not a life sentence...
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
4min
June 16, 2025 Who am I & Why you Might Give a Sh*t...
You deserve to be heard… Living from your heart centered truth.
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
5min
June 14, 2025 Stop Anxiety in 1 Minute
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
2min

FAQs about Mindfulness Unscripted with Jon Orsini:

How many episodes does Mindfulness Unscripted with Jon Orsini have?

The podcast currently has 46 episodes available.