Mindfulness Unscripted with Jon Orsini

By Breathwork with Jon

Somatic Breathwork Guide (Kripalu Center Faculty) and multiple award winning Broadway, film and voice actor talks practical mindfulness that meets you where you are. jonorsini.com

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FAQs about Mindfulness Unscripted with Jon Orsini:

How many episodes does Mindfulness Unscripted with Jon Orsini have?

The podcast currently has 41 episodes available.

Mindfulness Unscripted with Jon Orsini episodes:

October 11, 2025 Removing the Armor that Blocks the Wisdom of your Heart - Somatic Breathwork
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
6min
September 25, 2025 21 days to Change your Life? Manifestation facts vs BS - toxic positivity, intentions, resilience
Convo w Michelle Marie - a guide in metaphysics, yoga philosophy, and quantum science, helping others unlock the power of identity shifting. Her teachings illuminate the path of deliberate creation and self-transformation. Instagram: unconditionallymichelle
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
1h 16min
September 14, 2025 More Healing than Talk Therapy? Clinical Psychologist shares her experience with Somatic Breathwork
Convo w Beth Rigoni, Clinical Psychologist - recently retired from teaching college level psychology for 30 years. She is an avid yogi and interested in all things health related, including a strong mind body connection. Beth Rigoni on facebook and instagram
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
43min
September 11, 2025 Breathwork Simplified: Practical Daily Mindfulness
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
6min
September 11, 2025 Why Somatic Breathwork? Reset your nervous system quickly and effectively
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
5min
September 01, 2025 4 Time Buckets - How to balance your mind
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
2min
August 30, 2025 Over-Stuffed Brain? How to clear it...
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
3min
August 27, 2025 The Myth of "Fixing" Yourself
Solo Episode
"Life is not a problem to be solved, it's a reality to be experienced." This quote by Kierkegaard got me thinking - What does it actually mean to "fix" ourselves..
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
7min
July 09, 2025 What is SOMATIC & Why it Matters...
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
7min
July 03, 2025 Healing Childhood Trauma with Somatic Breathwork (Client Win)
Solo episode
Work with me - jonorsini.com
Somatic Breathwork Guide
Kripalu Center Faculty

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
...more
6min

FAQs about Mindfulness Unscripted with Jon Orsini:

How many episodes does Mindfulness Unscripted with Jon Orsini have?

The podcast currently has 41 episodes available.