This episode we see a new perspective of the past and your minds thoughts . We continue to create free, clear, power for you and your mind to work more optimally - physically , mentally, and emotionally. YOU GOT THIS!

Welcome back! I bring to you a possible new way of thinking about our past experiences , let’s debunk the past together ONE. Step, at , a , time at a deeper more satisfied level! We got this! You got this! Thank you for being here for you. It matters!

I intend for this to find you well and help lead you in a direction that feels good to have done and fuels to positive and helpful expressions of YOU to and for OTHERS in this social media space ! You got this!

You might not look at that word the same after today’s sit! I hope it finds you well! You got this! Thank you for being here for YOU

This practice is will ask you to lay on the floor! Let’s get into some spaces of abun-dance in our body and mind! You got this!

Welcome back to Mindfulness with Mariel. Thank you for being here for you. In this practice we work with the subconscious mind moving closer to your true essence of peace, calm, ease, spaciousness, and clarity . I look forward to hearing how the practice left you. Feel free to reach out with any questions. You got this! @mindfulnesswithmariel

Welcome back! I hope this deep release finds you well! Come back to it often to help you mind release! You got this! Thank you for being here! Connect with me on Instagram @mindfulnesswithmarel

Welcome back! I am so grateful you are here joining on this practice that not only I hope brings healing to you but also to those around you. Thank you for being here. Even now, we are healing.

Thank you for being here for you! Todays sit I hope leaves you well brining in mindfulness, manifestation, and possibilities ! You got this!

Join me for the 5 minute release into a deeper state of gratitude. Let me know what memory came up for you during this experience and how it left you! You got this! Thank you for being here!