Mindfulness with Mariel

By Mindfulnesswithmariel

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to o... more

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FAQs about Mindfulness with Mariel:

How many episodes does Mindfulness with Mariel have?

The podcast currently has 187 episodes available.

Mindfulness with Mariel episodes:

January 29, 2023 96. The BIG one
Refer to episode 47! This is an added section adding to the 29 things to feel to now 30!! This one you will want to listen to! The list are items that have helped me through my journey and hope they help you too :) you for this!
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7min
January 22, 2023 95. Entering Bliss
Come back to this to remind you have all you need and are inside. You got this.
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5min
January 20, 2023 94. There is no Destination
Three thoughts I want to leave you with! There is no destination. No one has it figured out. This world only asks for your presence. How can you live more in these states of being now?
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5min
January 14, 2023 93. Perfection=Infection on the Soul
PERFECTION, we take a breath together and realize we can release this “protection” taking us away from our purpose. You got this!
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7min
January 14, 2023 92. For Forgiveness
I hope this practice serves you well, to forgive the parts of yourself and others in our humanness ! Even if just for a moment. You got this!
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8min
January 04, 2023 91. BODY DISCOMFORT
This practice allows you to show up with a body feeling and be with it , send love, release, and gain insight to what is possible. You got this!
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5min
January 04, 2023 90. PEACEFULLY YOU
In this practice we honor the peace that is already in you! We bring it in now and we bring it to a past self. You got this! I am choosing to be more peaceful is this moment
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7min
December 28, 2022 89. YOU YEAR
I hope you allow this new year to accept you, here , now. Your mind, body, and soul has gotten you this far, what a gift and what a miracle ! Let that maybe be enough? You got this!
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5min
December 12, 2022 88. Shadow Work
This week we take a deeper dive into our past, knowing you are safe, loved, and okay during this meditation. Please hold kind space and compassion towards your former you and current you. YOU ARE A SOUL THAT DESERVES LOVE. I hope it brings you peace, release, and self compassion! YOU GOT THIS!
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13min
December 06, 2022 87. Reel vs Real
Lets get away from the outcome and focus the in-come (of you ness)
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5min

FAQs about Mindfulness with Mariel:

How many episodes does Mindfulness with Mariel have?

The podcast currently has 187 episodes available.