What does it really mean when your spirit feels fractured? How do fear, integrity, and karma shape the life you live—and the patterns you keep repeating? In this episode, we explore the subtle signs that your soul is out of alignment, how these fractures show up in your relationships and even in your children, and why peace can sometimes feel unfamiliar after years of chaos. I share insights on recognising these patterns, honouring your needs, and choosing conscious alignment, even when it’s uncomfortable. Tune in to discover how living with integrity can restore your spirit, transform your energy, and help you step into a life that truly reflects your soul.

What You’ll Get from Working with Me:

Key Topics & Keywords:

• Trauma-informed coaching

Take Action:

• Explore coaching sessions or connect:⁠⁠https://staciespiler.com/

⁠https://staciespiler.com/

We’ve been taught that stability means playing it safe—holding onto the job, the routine, the image of control. But what if that very idea of “stability” is the real cage keeping you stuck? In this episode, I explore the hidden cost of society’s version of stability—how it breeds stagnation, stress, and fear—and contrast it with the deeper, truer stability that unlocks freedom. Through real stories and practical insights, you’ll discover how to stop gripping so tightly, trust the natural flow of life, and find the kind of stability that expands you rather than limits you.

What You’ll Get from Working with Me:If you’re seeking guidance to heal from past trauma, understand attachment patterns, or disrupt the narratives that no longer serve you, my coaching sessions provide compassionate, trauma-informed support tailored to your journey. Together, we explore practical tools to create lasting change, restore alignment, and cultivate self-trust.

Key Topics & Keywords:

• Trauma-informed coaching

Take Action:

• Explore coaching sessions or connect:⁠⁠⁠https://staciespiler.com/⁠

⁠⁠https://staciespiler.com/

⁠https://staciespiler.com/⁠

You do not want to miss this episode!

What if the biggest influence on who you are today wasn’t your parents’ love—it was their fear? Their fear of you getting hurt, rejected, or failing. And without realising it, you may still be living out their fear.

In this episode, I explore how many of us were parented through fear before we ever understood love—and how those early lessons shape the way we show up in our adult relationships, our parenting, and even the way we see ourselves. This isn’t about shaming parents—it’s about uncovering the unconscious patterns we inherited, so we can break cycles and build deeper, safer connections with the people we love most.

If you’ve ever wondered why you react the way you do, why connection sometimes feels so hard, or how to parent without passing on the same fears, this conversation is for you.

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Your emotions are not drama — they’re data. In this episode, we explore how primary and secondary emotions shape your reactions, relationships, and self-understanding. Learn how trauma and early environments influence your emotional wiring, why your nervous system reacts the way it does, and practical steps to decode your emotions, respond consciously, and reclaim emotional freedom.

What You’ll Get from Working with Me:If you’re seeking guidance to heal from past trauma, understand attachment patterns, or disrupt the narratives that no longer serve you, my coaching sessions provide compassionate, trauma-informed support tailored to your journey. Together, we explore practical tools to create lasting change, restore alignment, and cultivate self-trust.

Key Topics & Keywords:

• Trauma-informed coaching

Take Action:

• Explore coaching sessions or connect:⁠⁠⁠https://staciespiler.com/⁠

⁠https://staciespiler.com/

In this raw and unfiltered episode, I share my journey from being the abused to becoming the abuser—how survival turned into narcissistic traits, and the pivotal moment that sparked real change. We’ll explore what it means to stop hurting others, start giving love, and become a catalyst for growth—without shame, without judgment, and with the occasional f-bomb.

What You’ll Get from Working with Me:If you’re seeking guidance to heal from past trauma, understand attachment patterns, or disrupt the narratives that no longer serve you, my coaching sessions provide compassionate, trauma-informed support tailored to your journey. Together, we explore practical tools to create lasting change, restore alignment, and cultivate self-trust.

Key Topics & Keywords:

• Trauma-informed coaching

Take Action:

• Explore coaching sessions or connect:⁠⁠⁠https://staciespiler.com/⁠

⁠https://staciespiler.com/

Ever wondered how someone goes from chaotic childhood to taking control of their life—and laughing through the mess? In this first episode of Ditching the Dysfunction, I introduce myself, my story, and the no-BS approach that powers this show. From questioning my parents at age five to rewiring my brain with coaching and psychotherapy tools, I share how I learned to disrupt the narratives, face the shadows, and start living on my terms. Expect laughs, raw honesty, and a little f-bomb here and there. Let’s ditch the dysfunction—together.

What You’ll Get from Working with Me:If you’re seeking guidance to heal from past trauma, understand attachment patterns, or disrupt the narratives that no longer serve you, my coaching sessions provide compassionate, trauma-informed support tailored to your journey. Together, we explore practical tools to create lasting change, restore alignment, and cultivate self-trust.

Key Topics & Keywords:

• Trauma-informed coaching

Take Action:

• Explore coaching sessions or connect:⁠⁠⁠https://staciespiler.com/⁠

⁠⁠https://staciespiler.com/