If you’ve been feeling disconnected from people around you, you’re not alone. In this quick hit, I break down the real reason why you feel like you don’t belong—and what to do with that truth.

I found myself deep in the comparison trap today—and instead of pretending I’ve got it all figured out, I decided to walk you through it in real time. If you’ve ever felt behind or not good enough, this one’s for you.

In this live whiteboard session I walk one of my high achiever friends who is a personal trainer and runs her own business through her own limiting belief of being a failure.

In this episode Christina talks about how we attract what we need to sustain the stories we're within.

Limiting Beliefs Workbook

Youtube Channel

In this episode Christina talks about how she lost sight of her WHY and how she uncovered the deeper vision for why she was chasing after certain things in life, relationships and business.

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In this episode Christina reveals how micro-actions—not big splashes—help high achievers end self-sabotage and build sustainable, lasting success through mindset.

In this special episode, Christina not only gets to sit down with her business coach, Greg Todd but also gets to film in his podcast studio for his own podcast Secrets For Success!

IG: @gregtoddpt

https://smartsuccesshealthcare.com/

Prompt #1: "Tell me a detailed story about my ideal future day in my life in a way that feels viscerally real and connect it to each of my 5 senses so I can use it as a motivational blueprint based off this description of my dream life: "

Prompt #2: "Now use this description to create a guided visualization audio."

In this episode, Christina talks about the avoidant high achiever dilemma and why we tend to sabotage our own success. She offers a exercise to help with this and access to a free quiz to figure out your high achiever blind spots.

Take The Quiz Here!

In this episode, Christina talks about 3 steps to communicate in relationships while remaining authentic to your own voice.