This festive season and end to the crazy 2020, I want you to anchor in hope, learn to trust, and bring a magical awareness to your life.

I'm saying goodbye for the rest of 2020. I'll be speaking to you all again soon in 2021, hopefully with a better year ahead of us as a world! I'm talking briefly about my own life, changes, and things I've learned and have yet to learn. Take care, all, end on a high and keep growing...

Speak soon!

Let me tell you, in case you didn't know, it's okay not to know everything! It's okay to say, "I don't know enough about this to have an opinion!" Wow, what a concept!

Today I'm talking about how we need to all take a step back and appreciate what we don't know as an opportunity to actually learn.

I've been angry and sad lately. Not in my personal life, because thankfully that's great, but with the state of the world and the negativity of the people in it. Today, I'm ranting about it all and seeing if we can be and see the light at all right now...

My partner of almost 6 years is 26 years old now! Happy birthday! I wanted to just discuss all the things I've learned from him during our relationship. This is just some of the amazing things that I've gained from him just being himself...

In today's podcast episode, I'm talking passionately about our self-worth and self-esteem and how these are affected by how much power we give to external things. We mindlessly give away energy, power, thoughts, feelings, and time to things that don't deserve it.

We rely too heavily on external things, when we need more self-trust above all else...

Who have you decided you are and what have you decided it means? What would happen if you un-decided it?

I feel like 2020 has been a Microcosm of life as a whole: uncontrollable, unpredictable, up and down, emotional, but a blessing if you look close enough...

What has your 2020 looked like? What have you learned? What does it all mean for you, your life, and your future? And what will you do to make the last 3 months count?

Today I'm reflecting on my own year and giving some insights into how we grow through adversity.

If you are an anxious overthinker, like me, then your mind is used to imagining the worst and thinking about every scenario. But what if I encouraged you to do this in a more focused and productive way?

You're already an intelligent, creative person, because overthinking and imagination go hand-in-hand. Why not use this skill in a healthier way to motivate you?

Memento Mori = "Remember you must die..."

This podcast episode was quickly recorded the day Chadwick Boseman passed away. May he rest in eternal peace.

Today we are reflecting on our mortality and the shortness and fragility of life; not so that we become depressed from that reality, but so that we can refocus on what truly matters.