In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with disappointing results. They explore the emotional impact of these experiences, share personal stories, and provide insights on how to manage disappointment effectively. The conversation emphasises the importance of setting performance-based goals, open communication, and finding support systems. They also highlight the significance of learning from experiences and maintaining a positive mindset throughout a dancer's journey.

Talking Points:

00:00 Introduction to Managing Disappointment

02:59 Understanding Dancer's Mindset

05:57 Personal Experiences of Disappointment

11:59 Coping Mechanisms and Processing Emotions

18:04 Coaching Through Disappointment

24:06 Finding Positives and Learning from Experiences

30:01 Open Communication and Support Systems

35:58 Conclusion and Key Takeaways

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