In this open discussion, I'm joined by Brand Strategist, Coach and Mentor Amanda of @storytellersgrove to unlock the secrets around healing fear based limiting beliefs. Some other goodies in this convo include the psychology around fear, the "ick" of marketing ourselves, the feminine and masculine styles of approaching self-talk and why we need to emotional regulate through change. We also get into how perfectionism has contributed to the fear of trying new things in our own lives. Weaving in psychology, self discovery, and challenging the cultural norms into this conversation to create a tapestry of understanding to embrace the humanness of fear. There is a way through friends!

Check out Amanda's upcoming coaching program "Unleash your Brand Magic" to dive even more into these topics!

Unleash Your Brand Magic

Instagram @storytellersgrove

⁠https://storytellersgrove.com/unleash-your-brand-magic/

~ UPCOMING EVENTS ~

Movement Mondays

9/11, 10/2, 10/9 at 6PM

Shipgarten, Tysons VA

Free + Donations Welcome

⁠⁠⁠⁠⁠Book here⁠⁠⁠⁠⁠

Find me on Instagram

🪸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@awake.in.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a yoga or yoga nidra session

🐚 ⁠⁠⁠⁠⁠⁠www.awake-in-wellness.com⁠⁠⁠⁠⁠⁠

Email me for 1:1 or group yoga classes or events

🪷 ⁠⁠⁠⁠⁠⁠[email protected]