Mindset Through Motion

In episode 29, Eddie shares about the most important aspects of his recent finish at Mogollon Monster 100 ultramarathon.

Having support in our lives is a key aspect to finding and living in happiness.

Another key to such events is the support that shows up when least expected, there is still a lot of good in this world.

As for what the race provided, it provided a period of time for problem solving. By staying in the game, wherever we are in life, there can be and will always be hope. When we focus on solutions, after problems have been identified, we can eventually get ourselves to a better place.

Listen in and share your thoughts how such an event might help you through some of your struggles in life.

In Episode 28, Eddie shares how he reflects upon the work put in, or not put in for his upcoming event.

When acknowledging your destination, the question is "How are you going to prepare for the journey"?

If the work has been put in, then quit questioning if it was enough, because it is bringing about an anxiety not needed. You're about to find out anyways, right?

As the Mogollon Monster 100 starts in 4 days from this episode, Eddie shares his journey that has gotten him to this point, as well as his goal for this upcoming ultramarathon.

Listen in an find out if there is a way to tie is journey to a part of your life.

In Episode 27, Eddie shares about two training runs he had prior in the week and how they didn't go as planned. At times in life, we want out of situations and simply ask for that, but we are unclear in what we want instead.

The question to follow though is how are you going to respond when you get exactly what it is you not only wanted, but you get what you need despite it bringing a different uncomfortable moment at first.

Listen in on how two storms within the week could easily represent life itself.

In Episode 26, Eddie shares how he was trying hard to leave the listeners with a powerful episode.

Sometimes with the glitz and glam we want to give or expose to represent ourselves, it's the simplicity in life which we tend to stray from. When doing so, we lose track of ourselves, where we are, and where we are meant to be.

Listen in as Eddie brings an actual struggle of his to you, but then simplifies the message even for himself, so to bring you value in which you may be able to translate into your life.

In Episode 25, Eddie shares how training for an ultra race, on tired legs, can help you in reaching your goal. By sticking to your goal or commitment, you are proving to yourself that feelings are not in control, but the process of what needs to be done is the main objective.

Yes, each circumstance is different, so there is no "one way" to do it, you'll have to be aware of the scenarios.

If you are committed in reaching a goal or objective, all the days leading up will not be the preferred circumstances of your choosing. There will be days in which it is definitely about the process.

In Episode 24, Eddie shares with you the concept of playing a round of golf for money, starting Hole 1 with a dime. After each hole, the bet doubles each hole until you reach Hole 18.

What if we started our new ventures with this concept?

If so, we'd know that in the beginning our results won't look like much. But if we stay in the game and continue forward, in time, the results could be quite drastic and in our favor.

In Episode 23, Eddie entices you to ask the question, "Are you willing to chase something you may never catch?".

Are you not stepping out of your comfort level for fear of the lack of guarantee of catching that which you are chasing?

This all ties into the saying "It's not about the destination, it's about the journey". So true, but it is a saying which we hear and even say, but many of us are not willing to seek that journey. Many get caught up in focusing on the guarantees in which we think we need and deserve, never realizing it is who we become in our aim to reach for the stars.

Listen in and give some insights, as well as feedback as how this topic may relate to you in your life.

In Episode 22, Eddie takes you on a lil journey in how he finds topics to discuss whether on social media or in podcasting. He shares how everything is relatable. There are ties from one thing to another, whether we choose to see it or not.

Eddie pulls highlights from 3 books he has read, not knowing what he is going to pull, then relates it to his personal life to tell a story and how the perspectives can be translated to our personal lives.

Join in on the journey how this act can be beneficial to one's life.

In Episode 21, Eddie touches on the Dragon Bravo Fire which has taken down a part of Grand Canyon history.

The Grand Canyon Lodge, as well as other structures have burned to the ground.

Texas has been impacted by flooding which has destroyed a great deal of property, but more importantly, it has taken lives.

Eddie shares some thoughts on processing the emotions that affect many of us. Many tend to run from or hide the emotions, never allowing them to be acknowledged.

Sometimes we simply need to allow ourselves to feel them, knowing following the release, we will get our asses back up and move forward.

In Episode 20, Eddie shares how in 3 days he hit an accomplishment twice, and one day didn't go as plan.

Now, the question lies within the failed day....Was it a failure?

Eddie shares how when hiking into the Grand Canyon there is a sign that says "Going Down Is Optional...Climbing Out Is Mandatory". How, if at all, does this apply to you and your life.

Eddie shares how he perceived these particular 3 days of training and related it to not only his life, but it might show similarities to you and your life.