Mindset Through Motion

Mindset Through Motion

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Mindset Through Motion episodes

  • 384 Days
    Join Eddie as he shares the significance of 384 days.
    It isn't so much a significant number every day, but on this day it is. The number is a reminder of how many days he has until he will know whether he prepared for May 4th, 2026, or not.
    The question he has for you is this....
    What is your 384 day goal? It's not so much that number, but do you have something you'd like to shoot for in (x) amount of time, whether it be a weight loss goal, starting a new business, or even moving to a new city or town.
    Too many times we find ourselves reacting to life, rather than creating it.
    Go out and get what you desire, and here are some tips in how to begin the trek.
    18 min
  • Make The Decision Right!
    In this episode, Eddie talks about the back and forth that goes along in our heads and hearts after making decisions. Should we have chosen the other options? The truth is, no matter the choices we make, some of us battle internally whether or not we chose correctly.
    How about we attack it as the decisions we make are right, because we choose to be proactive in the processes following our choices?!
    Shift your mindset, because you choose to be active and in motion.
    10 min
  • Scripting Your Story
    In this episode, Eddie shares how a quote he had written down some time ago can be processed in ways to help yourself.
    "You cannot tell the story of someone, without knowing the ending. You can narrate from your perspective to the present, but to script the ending based upon what you 'think' you know....unfair!
    Not only will this help in such a manner, it is a great reminder not to be so quick to write the story of others, as well as not allowing your story to be written by those who are outside of you....which is everyone.
    12 min
  • Rim To River-The Next Ten Steps
    In this episode Eddie shares of a recent hike from the South Rim of the Grand Canyon to the Colorado River. In an unplanned adventure, him and his girlfriend decided to enjoy the weather and the beautiful scenery known as one of the Wonders of the World.
    In knowing the friction that awaited them in the climb out, they chose to take on the challenge, while embracing the beauties of the Grand Canyon.
    Listen in as Eddie shares about the challenges and awareness one has to embrace in a place where many have put themselves and others in horrible situations.
    18 min
  • If Not You...Then Who?
    Sometimes in life the moment calls for us to be the ones in motion. The time is for us to be the ones to step into what is being called for.
    By giving it away to someone else due to the insecurities of feeling unworthy, we are avoiding the limelight and responsibility for us to step into our power.
    In this episode, Eddie shares a story in which he and his Hotshot Crew had the moment to step into their power, or to give it away.
    24 min
  • Into The Storm
    They say Bison will travel into the storm knowing that by doing so they will reduce the amount of time in it.
    How can we as individuals get through our "go-throughs" by heading into events knowing friction and resistance await us?
    In this episode, Eddie shares some thoughts and ideas by sharing stories you might be able to relate to so you may implement in your life to get through that which you want to avoid.
    15 min
  • Control The Controllables
    In Episode 3, Eddie shares a story of how he guided a family member through his final days of battling cancer. The most important thing he learned and shared with his loved one was that even letting go of all control is you taking control of that which you can control.
    21 min
  • The Next Ten Steps
    In Episode 2, Eddie shares with you how you to mentally shift your thinking to get you from the base of a mountain to the pinnacle. In doing so, we not only hurt ourselves by focusing on the top of the climb, we forget to appreciate where it is that we are at.
    In reaching the top, sometimes we need to realize we need to let go of who we are now, to allow ourselves to become the person we're meant to be to reach this or any pinnacle we desire to conquer.
    11 min
  • First Step...First
    Whether it be making shifts in life or trudging forward through the storms, we will not move until the first step is taken. How we think and what we think will greatly impact our ability to get from where we are to where we want to see ourselves.
    I've always found the best way to shift my mindset in a positive or constructive manner is to get in motion, take action, and control those things which I can control.
    So join me on my new journey as Episode 1 is complete.
    Let's get this thing started!
    18 min

About Mindset Through Motion

From the publisher's feed

From the author of "Lasting Impact-Navigating The Rippling Effects of Suicide", Eddie Aguilar brings you thoughts, ideas, and steps to help you navigate your way through the roadblocks of life.