MindWellth

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Hey everyone! 

I am looking forward to talking about the topic this week and a pretty cool new concept I learned along the way. Look for a more in-depth episode on PTED later this year. Thanks so much for listening!

See ya next week!
Chels 

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Hey Everyone! 

Nice to see you here in 2023. Let's start it off with a bang. Today we are talking about goal setting and how to make it infinitely easier and more attainable for you! So let's get into it! 

See you next week!
Chels

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Hey Everyone! 

Today's episode is on bullying and was actually a special request from a listener of mine. I thought ending the year off with a request made sense, as I wouldn't be here without you all. If you have topics you would like me to discuss, or want more information on. Always feel free to reach out to me with ideas! Thanks so much for listening!

See ya next week!
Chels

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Hey everyone! 

I hope you're having a great day and looking forward to closing this year out. Today's episode will be focusing on successful people and the habits they have to help them be successful. 

See ya next week!
Chels

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Hey everyone! 

Nice to see you back here this lovely Wednesday. I am looking forward to chatting about existential perfectionism and how it's stealing your happiness. So sit back relax and enjoy a little time with me. 

See you next week!
Chels

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Hey Everybody! 

This week we are talking about manifesting, both good and bad. And when positive thoughts are maybe too positive. I hope you enjoy this one, it was a blast to write. 

See you next week!
Chels 

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Hey Everybody! 

So glad to have you here, today we are going to be chatting about disrespect and how to handle it. I thought we needed a bit of a deeper dive into some of the harder themes of family gatherings from last week. I hope you enjoy!

See you next week!
Chels

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Hey Everyone! 

Happy Wednesday! On today's episode, we are talking about Family Gatherings during the Holiday. But the ones that are less than comfortable, and some ways to ease into them. I hope you find some of these tips helpful, and the link below is for the Cooperative Kids Games mentioned in the show! Thank you so much for tuning in! 

See you next week!
Chels

https://www.momjunction.com/articles/best-cooperative-games-for-kids-students_00702717/

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Hey everyone!

Today we are going to be chatting about Seasonal Depression. If this is something you're interested in, or are looking for solutions to, listen up! We are going in hard. I am trying a little bit of a different approach, and really breaking things down. Let me know if that is something you'd be interesting in seeing more of. 

See you next week!
Chels

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Hey everyone! 

Welcome to today's podcast, we are going to be chatting about your purpose and how you find it. 

See you next week!
Chels