Minerals have been all the hype lately! So, we decided to sit down with the mineral master and functional dietitian,  Robyn.
Robyn shares with is why minerals are so important, and explains the science behind proper cellular hydration. She also goes over common signs and symptoms of mineral depletion, and how minerals can improve common issues that you may see with your skin, hair, gut, energy and more!
She also gives some great pointers on how to start out if you are interested in incorporating minerals into your daily routine.

You can find Robyn on Instagram at https://www.instagram.com/nutritionbyrobyn/

You can snag Robyn's free mineral guide here! https://www.nutritionbyrobyn.com/mineral-mocktail-freebie

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Rayvi - https://rayvishop.com/?rfsn=6718894.02e06d

Click play, sip back, and be empowered.