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Welcome back to this mini episode of Cauldrons of Chaos—where the spells are strong, the vibes are aligned, and no one remembers where they put the athame.

In this mini episode, we’re talking about witchcraft fitness—the very real, very sweaty workout you didn’t sign up for but somehow completed anyway.

From barefoot sprints across the house mid-ritual, to arm day via stubborn lighters, to core engagement while stirring intentions (and maybe a cocktail), this is the kind of movement no gym app tracks—but your body absolutely does.

We’re breaking down how spells double as cardio, why sweeping “with intention” is still exercise, and how your familiar is secretly the final boss of functional fitness.

No matching leggings required.
 No aesthetic altar needed.
 Just candles, chaos, and calves that noticed.

Because if you’re sweating…
 the spell is working.

Boo-bitches. Stay hydrated. 💧✨

Support the show

Until then, Stay Witchy!!

River's Etsy Store: www.batsandbaublesinc.etsy.com
Website: www.c3witchypodcast.com
Merch: www.c3witchypodcastmerch.com

Our wonderful logo is done by: www.nellamarinadraws.etsy.com

Intro and Outro Audio:
podcast intro & outro music:
Góða Nótt by Alexander Nakarada
Link: https://filmmusic.io/song/4754-g-a-n-tt
License: https://filmmusic.io/standard-lice
Sound from Zapsplat.com – Witches Cauldrons bubbling