4 Gentle Steps to Effectively Lose Weight During Ramadan. Listen to clinical dietitian Maya Hdeib for approaching weight loss during this holy month with patience and compassion.

سؤال كل سنة هو ازاي أخس في رمضان! اسمعوا مايا هضيب، أخصائية تغذية علاجية، عشان تعرفوا ازاي تخسوا من غير ما تحرموا نفسكم من حاجة

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