I’d love to hear from you - Send me a text message

The Forgiveness Process Part 2

Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings 
Bruce Lee

Each one of us are on our own Souls journey and Self Mastery is a necessary part of that Journey
Self Mastery is an ongoing journey for the infinite soul

Through many years as a Health Practitioner and Healer I have found that there are tools and techniques once applied in a purposeful and conscious way, 
it can lead to great healing and transformation on many levels, physical, mental, emotional and energetic 
I Am offering these  sacred tools and techniques in a way that is available to every soul wanting to advance on their souls journey, so that they can access that greater part of themselves to experience a richer and more joyous life

The Forgiveness Process

I find that so many people are suffering in their lives because they have not forgiven others for various events or situations that may have occurred in their lives
It could be perceived as big or small, but when we hold on to this energy of unforgiveness, it sits with us, holding us down
The energy of this is very heavy, and it limits our experiences in life
This Process that you are about to experience is using Guided Meditation and Pure Sacred Healing Sound 

Part 1 

• In Part 1 I discuss Forgiveness in more detail
• Reasons for doing the Forgiveness process
• You can repeat the process as often as you like, until it feels complete
• The importance of journaling after this process and
• The need to let go

Part 2

• Part 2 is the Forgiveness Process, which includes the Guided Meditation with Sound Healing Therapy
• When doing this process it’s important to make sure that you won’t be disturbed, so that you can truly relax and make the most of your experience 

Part 3

• In Part 3 I talk about 
• the importance of integration after such a process
• Ways in which you can get the most out of your experience 
• Journaling and sacred ceremony

The power of sacred sound and meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such as

• Improved physical health
• A sense of wellbeing
• better stress management
• Relief from anxiety, states of panic and overwhelm

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings 
Bruce Lee

Each one of us are on our own Souls journey and Self Mastery is a necessary part of that Journey
Self Mastery is an ongoing journey for the infinite soul

Through many years as a Health Practitioner and Healer I have found that there are tools and techniques once applied in a purposeful and conscious way, 
it can lead to great healing and transformation on many levels, physical, mental, emotional and energetic 
I Am offering these  sacred tools and techniques in a way that is available to every soul wanting to advance on their souls journey, so that they can access that greater part of themselves to experience a richer and more joyous life

The Forgiveness Process

I find that so many people are suffering in their lives because they have not forgiven others for various events or situations that may have occurred in their lives
It could be perceived as big or small, but when we hold on to this energy of unforgiveness, it sits with us, holding us down
The energy of this is very heavy, and it limits our experiences in life
This Process that you are about to experience is using Guided Meditation and Pure Sacred Healing Sound 

Part 1 

• In Part 1 I discuss Forgiveness in more detail
• Reasons for doing the Forgiveness process
• You can repeat the process as often as you like, until it feels complete
• The importance of journaling after this process and
• The need to let go

Part 2

• Part 2 is the Forgiveness Process, which includes the Guided Meditation with Sound Healing Therapy
• When doing this process it’s important to make sure that you won’t be disturbed, so that you can truly relax and make the most of your experience 

Part 3

• In Part 3 I talk about 
• the importance of integration after such a process
• Ways in which you can get the most out of your experience 
• Journaling and sacred ceremony

The power of sacred sound and meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such as

• Improved physical health
• A sense of wellbeing
• better stress management
• Relief from anxiety, states of panic and overwhelm
• Managing your emotional state
• i

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Are you new to meditation and would you like to explore it further ?

Learn the basics of meditation and enjoy the many benefits it provides 

A daily Meditation practice has the potential for great transformation and healing 

Let’s get started !

In Meditation for beginners - Part 3
Ayesha uses the pure sounds from the Tibetan singing bowls while she guides you into deep Meditation, focusing the awareness on the sound as it moves into every part of the body 
Accessing a stillness and a peace that will last for a long time

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such as

• Improved physical health
• A sense of wellbeing
• better stress management
• Relief from anxiety, states of panic and overwhelm
• Managing your emotional state
• increase creativity
• Improved intuition
• Improved relationships with yourself and others
• Being more Peaceful
• Greater enjoyment of life and much more

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  she practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency.

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Are you new to meditation and would you like to explore it further ?

Learn the basics of meditation and enjoy the many benefits it provides 

A daily Meditation practice has the potential for great transformation and healing 

Let’s get started !

In Meditation for beginners - Part 2 
Ayesha guides you into deep Meditation, as we focus on the busy mind,  our breath, and incorporating Sound Healing  Therapy as well

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such as

• Improved physical health
• A sense of wellbeing
• better stress management
• Relief from anxiety, states of panic and overwhelm
• Managing your emotional state
• increase creativity
• Improved intuition
• Improved relationships with yourself and others
• Being more Peaceful
• Greater enjoyment of life and much more

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  she practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency.

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Are you new to meditation and would you like to explore it further ?

Learn the basics of meditation and enjoy the many benefits it provides 

A daily Meditation practice has the potential for great transformation and healing 

Let’s get started !

In Meditation for Beginners - Part 1
Ayesha talks about the basics of meditation, 
ways to best prepare for your meditation and 
some of the many benefits of a daily Meditation practice

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such as

• Improved physical health
• A sense of wellbeing
• better stress management
• Relief from anxiety, states of panic and overwhelm
• Managing your emotional state
• increase creativity
• Improved intuition
• Improved relationships with yourself and others
• Being more Peaceful
• Greater enjoyment of life and much more

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  she practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency.

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷From Sadness and Despair to a better Feeling Vibration with Sound Healing Frequencies 

🔅It's important to remember that feelings of sadness and despair are not a sign of defeat, 

🔅but rather a signal that we need to rebalance ourselves. 

🔅Our emotions are guiding us towards self-regulation and shifting our vibrational frequency. 

🔅Take this as an opportunity to become present and go within. 

🔅Working through these strong emotions can lead to transformative growth. 

🔅To make the most of this practice, find a quiet space where you won't be disturbed and 

🔅consider making a journal entry about your experiences and realizations.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Healing Sound Frequencies
🔅Our bodies possess an amazing capacity to self-heal, with an innate intelligence and wisdom present in every cell.
🔅The healing frequencies from this meditation carry a sacred sound that resonates in perfect harmony with the body.
🔅Whether you use this meditation for maintaining optimal health and well-being or
🔅if you are dealing with chronic illness or pain, feel free to practice as frequently as you need.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Are you prepared to encounter the ultimate tranquility?
🔅This meditation, along with sound healing frequencies, aims to guide you towards a profound sense of peace.
🔅By releasing all tension, stress, and worries, you will be transported to a state of serenity and tranquility.
🔅It is a truly life-changing experience.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Slow it down with Sound Healing Frequencies

🔅 When your mind is overwhelmed and everything around you feels like it's moving too quickly, and you feel like you can't handle anymore,
🔅 take a moment to pause and breathe.
🔅 I understand how you feel and I'm here for you.
🔅 Take comfort in the stillness that surrounds you, it's a unique frequency that can help you find peace.
🔅 Allow yourself to be guided by meditation and the soothing sound frequency, and you'll be able to access a divine space that will provide a complete reset.
🔅 Once you're in this state, you'll be ready to face anything that comes your way.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Our existence extends far beyond our physical form,
🔅encompassing a deeper essence.
🔅Amidst the hustle and bustle of our daily routines, we often overlook this profound truth.
🔅Many of us face hardships without recognizing that by pausing, turning inward, and embracing our inner selves, life can transform.
🔅It is in these moments that we discover the innate ability to meditate effortlessly, and through this practice, we unlock immense value in our lives.
🔅As a result, everything begins to flow with remarkable ease.
🔅practice this meditation as often as you feel guided to, remember to journal your experiences, a little goes a long way

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au