I’d love to hear from you - Send me a text message

🪷From Sadness and Despair to a better Feeling Vibration with Sound Healing Frequencies 

🔅It's important to remember that feelings of sadness and despair are not a sign of defeat, 

🔅but rather a signal that we need to rebalance ourselves. 

🔅Our emotions are guiding us towards self-regulation and shifting our vibrational frequency. 

🔅Take this as an opportunity to become present and go within. 

🔅Working through these strong emotions can lead to transformative growth. 

🔅To make the most of this practice, find a quiet space where you won't be disturbed and 

🔅consider making a journal entry about your experiences and realizations.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Healing Sound Frequencies
🔅Our bodies possess an amazing capacity to self-heal, with an innate intelligence and wisdom present in every cell.
🔅The healing frequencies from this meditation carry a sacred sound that resonates in perfect harmony with the body.
🔅Whether you use this meditation for maintaining optimal health and well-being or
🔅if you are dealing with chronic illness or pain, feel free to practice as frequently as you need.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Are you prepared to encounter the ultimate tranquility?
🔅This meditation, along with sound healing frequencies, aims to guide you towards a profound sense of peace.
🔅By releasing all tension, stress, and worries, you will be transported to a state of serenity and tranquility.
🔅It is a truly life-changing experience.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Slow it down with Sound Healing Frequencies

🔅 When your mind is overwhelmed and everything around you feels like it's moving too quickly, and you feel like you can't handle anymore,
🔅 take a moment to pause and breathe.
🔅 I understand how you feel and I'm here for you.
🔅 Take comfort in the stillness that surrounds you, it's a unique frequency that can help you find peace.
🔅 Allow yourself to be guided by meditation and the soothing sound frequency, and you'll be able to access a divine space that will provide a complete reset.
🔅 Once you're in this state, you'll be ready to face anything that comes your way.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Our existence extends far beyond our physical form,
🔅encompassing a deeper essence.
🔅Amidst the hustle and bustle of our daily routines, we often overlook this profound truth.
🔅Many of us face hardships without recognizing that by pausing, turning inward, and embracing our inner selves, life can transform.
🔅It is in these moments that we discover the innate ability to meditate effortlessly, and through this practice, we unlock immense value in our lives.
🔅As a result, everything begins to flow with remarkable ease.
🔅practice this meditation as often as you feel guided to, remember to journal your experiences, a little goes a long way

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Are you feeling negative emotions like sadness, anxiety, overwhelm, worry, hopelessness, anger, etc.
Then this meditation is for you

🔅It's crucial to pay attention to our emotional state, especially when we're dealing with unpleasant feelings.
It can feel overwhelming and draining,
🔅but it's a sign that something needs to be addressed to restore balance.

🔅Remember, we all have the power to shift our emotions towards a more positive state.
By acknowledging our feelings and understanding the impact of our thoughts, we can create a healthier reality.
🔅When we approach life with emotional balance, we're better equipped to handle whatever comes our way, leading to improved well-being, relationships, and overall quality of life.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Return to Harmony and Balance with Sound Healing Frequencies

🪷Are you experiencing a sense of disarray and imbalance?

🔅Life can often become overwhelming, causing us to feel scattered and out of sync.

🔅It's important to take a few moments to centre yourselves and regain your inner peace.
🔅By practicing this guided meditation and immersing yourself  in the healing frequencies of the Himalayan singing bowls,
🔅you can shift your vibrational frequency and restore a sense of balance.
🔅This can leave you feeling uplifted, calmer, and more grounded,
🔅allowing you to approach your day with greater clarity.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation. 
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency. 

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

Connecting with the younger you

🪷Engaging in this meditative practice can be a beautiful way to begin your inner child work.
🔅Throughout our lives, we often encounter challenging experiences, events, or emotions during our younger years.
🔅It's common to feel unsure about how to process or navigate through them. Remember, we all have these experiences.
🔅The unhealed parts of your younger self still hold a significant presence in your energy, impacting your daily life, relationships, emotions, and decisions.
🔅By embarking on a meditative journey back in time, you can provide the healing that your younger self needed during those moments.

🔅This self-work allows healing to flow in all directions of time, even influencing future generations.
🔅I encourage you to dedicate at least one or two sessions per week to this practice.
🔅Don't forget to document your experiences in a journal. You'll be astonished by the transformative power that unfolds over time.

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diver

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷A Heart Overflowing with Appreciation

Through this practice, we express our gratitude, love, and healing towards our body.

Our body has endured so much pain, trauma, and hardships throughout our journey.
With this meditation, we honor and nurture our body,
allowing ourselves to enter a state of deep relaxation and appreciation.

The nature spirits truly came through in this meditation
These birds came in and out very powerfully in this meditation,
providing a unique healing frequency
Just relax and allow the sounds to wash over you
Very Special
Deep Appreciation for the birds that appeared here at this time of the meditation 🙏🏽💚

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency. 

🪷Embrace the unique path that meditation unveils for you and discover the profound ben

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

I’d love to hear from you - Send me a text message

🪷Experience Deep Relaxation on your Wellness Getaway

A time to Relax, Unwind, Recharge and Reset !

Welcome to Grace Hotel

Discover the Bliss of Deep Relaxation during your Wellness Getaway
Indulge in a serene and rejuvenating experience at Grace Hotel.

Our specially crafted meditation session is designed to guide you towards a state of profound relaxation.
Through the power of meditation, you can enhance both your physical and mental wellbeing.

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency. 

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

Support the show

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

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